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Nancy White, LMFT

Nancy White, LMFT

Psychotherapist
CA
I have been doing therapy for over 20 years and have developed a method for helping others that is compassionate, collaborative, directive, and goal-oriented. I use a cognitive-behavioral model and will help you look at multiple aspects of problems, from environmental factors, stressors, and the “gold” of cognitive therapy, your thinking patterns. With cognitive therapy we will work together to figure out the best place for you to start to make changes: it may be a behavior change, maybe change up your environment, work on your relationships, and will almost certainly include how you think about a problem, and what you might be saying to yourself to fuel difficult emotions. I am also pretty passionate about helping clients improve their relationships, using a theory of relationships called Family Systems, I will encourage exploring relationship patterns learned in our childhood family and learn how to break some dysfunctional patterns. I also am well versed in communication skills and enjoy teaching new methods, sometimes using role-play in session, to help my clients improve relationships with some basic, even simple, strategies. I also encourage clients to work in-between sessions, this might include communication exercises, reading articles/books, listening to podcasts, and maybe learning a new stress management technique or two! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.83

About Nancy White

Focus areas

Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Women's Issues Therapy
Bereavement / Grief Counseling
Life Transition

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Nancy White

I have been doing therapy for over 20 years and have developed a method for helping others that is compassionate, collaborative, directive, and goal-oriented. I use a cognitive-behavioral model and will help you look at multiple aspects of problems, from environmental factors, stressors, and the “gold” of cognitive therapy, your thinking patterns. With cognitive therapy we will work together to figure out the best place for you to start to make changes: it may be a behavior change, maybe change up your environment, work on your relationships, and will almost certainly include how you think about a problem, and what you might be saying to yourself to fuel difficult emotions. I am also pretty passionate about helping clients improve their relationships, using a theory of relationships called Family Systems, I will encourage exploring relationship patterns learned in our childhood family and learn how to break some dysfunctional patterns. I also am well versed in communication skills and enjoy teaching new methods, sometimes using role-play in session, to help my clients improve relationships with some basic, even simple, strategies. I also encourage clients to work in-between sessions, this might include communication exercises, reading articles/books, listening to podcasts, and maybe learning a new stress management technique or two! I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

Aetna
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Cigna
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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Chapman University, Master's in Psychology

NPI number

1437309796

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
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30 reviews
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Frequently asked questions

How soon can I make an appointment with Nancy White?

Generally, Nancy White has appointments available on Zocdoc within 1 week. You can see Nancy White's earliest availability on Zocdoc and make an appointment online.

Is Nancy White accepting new patients?

Nancy White generally accepts new patients on Zocdoc. You can see Nancy White's earliest availability on Zocdoc and schedule an appointment online.

Does Nancy White accept my insurance?

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Can I make an appointment with Nancy White online?

Yes, you can make an appointment online with Nancy White using Zocdoc. It’s simple, secure, and free.

What practice does Nancy White work with?

Nancy White works with Octave.

What are common reasons for patients to see Nancy White?

Nancy White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nancy White on their profile.

What languages does Nancy White speak?

Nancy White speaks English.

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