Nancy Zepeda, LMFT, CA | Psychotherapist

About Nancy Zepeda

Focus areas

Bereavement / Grief Counseling

Racism Issues

Women's Issues Therapy

Childhood Trauma

Relationship Struggles

Women's Mental Health Issues

Cultural Diversity Issues

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Nancy Zepeda

Hi there, I'm Nancy! I am a bilingual/bicultural Licensed Marriage and Family Therapist (LMFT) based in CA. I hold a Master's in Psychology and trained at Stampede Performance Lab. I offer a non-judgmental, collaborative space where clients feel safe, empowered, and open to facing life's challenges. I provide therapy to individuals struggling with anxiety, depression, and PTSD, and support those navigating life transitions (e.g., graduating, becoming a parent, first-generation college student). My approach I use therapeutic interventions from evidence-based modalities including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance Commitment Therapy (ACT). I also incorporate mindfulness, gratitude, and self-compassion. Most importantly, I believe a therapeutic relationship based on trust and safety is key. My focus I typically work with individuals experiencing mild to moderate challenges. I have experience treating anxiety, depression, PTSD, and perinatal mood and anxiety disorders. I also support people navigating life transitions. My communication style I provide a warm, non-judgmental communication style. I prioritize checking in with open-ended questions to help clients explore their thoughts and feelings. My journey to mental healthcare I believe bearing witness to someone's story is sacred. As a young teen, I recognized the need for bilingual/bicultural mental health providers, which motivated me to pursue this career. My goals for you I see goal setting as collaborative. I ask clients about their hopes for therapy. Often, people want change but don't know where to start; in those cases, I share my observations and offer guidance.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Stampede Performance Lab, Master's in Psychology

NPI number

1760011282

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Frequently asked questions

How soon can I make an appointment with Nancy Zepeda?

Generally, Nancy Zepeda has appointments available on Zocdoc within 1 week. You can see Nancy Zepeda's earliest availability on Zocdoc and make an appointment online.

Is Nancy Zepeda accepting new patients?

Nancy Zepeda generally accepts new patients on Zocdoc. You can see Nancy Zepeda's earliest availability on Zocdoc and schedule an appointment online.

Does Nancy Zepeda accept my insurance?

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Can I make an appointment with Nancy Zepeda online?

Yes, you can make an appointment online with Nancy Zepeda using Zocdoc. It’s simple, secure, and free.

What practice does Nancy Zepeda work with?

Nancy Zepeda works with Rula Health - L.A. Proper.

What are common reasons for patients to see Nancy Zepeda?

Nancy Zepeda frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nancy Zepeda on their profile.