Natalia Arellano, LCSW, CA | Psychotherapist

About Natalia Arellano

Focus areas

Anxiety

Life Transition

Stress

Coping Mechanism Development

Relationship Struggles

Stress Management

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Person-Centered

Culturally Sensitive

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Natalia Arellano

I'm deeply committed to walking alongside you, creating a safe and supportive space where you can feel seen, heard, and empowered. Together, we'll navigate life's challenges at your own pace, working collaboratively toward healing, growth, and meaningful change. My approach My therapeutic approach is guided by each person's unique needs. I use a combination of therapy modalities such as CBT, psychodynamic, mindfulness, strength-based, and client-centered. This integrated approach allows for a more personalized and holistic path to enable a person to truly thrive. My focus My client focus is individual therapy with adults who are experiencing symptoms of anxiety and depression. I also support adults going through life transitions, experiencing stress, wanting to learn coping skills, challenges with self-esteem, and those wanting to cultivate self-love. My communication style Your well-being is honored and supported in my presence. In this nurturing space, you are gently held and challenged when needed. My journey to mental healthcare Throughout my life's journey, I have had a desire to help people. I soon realized that I had to dive deep and do my inner work before I could offer others support. As I experienced life challenges like we all do, I was learning that my challenges were my biggest catalysts for growth. By using a variety of coping skills and techniques, I found that I was able to navigate difficult experiences with much more ease. This sparked excitement and motivated me to switch from a hospital social worker career to individual therapy, where I could have the opportunity to partner with clients and witness their growth and transformation. Through my years providing therapy, I have seen so many clients shift their lives from surviving to thriving that it inspires me to continue doing this transformative work.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of Michigan, Master's in Social Work

NPI number

1316709447

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natalia Arellano?

Generally, Natalia Arellano has appointments available on Zocdoc within 1 week. You can see Natalia Arellano's earliest availability on Zocdoc and make an appointment online.

Is Natalia Arellano accepting new patients?

Natalia Arellano generally accepts new patients on Zocdoc. You can see Natalia Arellano's earliest availability on Zocdoc and schedule an appointment online.

Does Natalia Arellano accept my insurance?

Choose your insurance plan to verify if Natalia Arellano is in-network.

Can I make an appointment with Natalia Arellano online?

Yes, you can make an appointment online with Natalia Arellano using Zocdoc. It’s simple, secure, and free.

What practice does Natalia Arellano work with?

Natalia Arellano works with Rula Health - L.A. Proper.

What are common reasons for patients to see Natalia Arellano?

Natalia Arellano frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalia Arellano on their profile.