Natalie Koslowsky, LCSW, NY | Psychotherapist

About Natalie Koslowsky

Focus areas

Academic Stress

Depression

Relationship Counseling

Anxiety

Life Transition

Worry

Burnout

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Experiential Therapy

Interpersonal

Family Systems

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Natalie Koslowsky

Sometimes it is difficult to adjust to or make sense of what is happening in your life and how you feel. It is often moments or seasons of change that make us feel alone, overwhelmed, or numb to trauma and chronic stress, but these can be transformed into positive change. My goal is to help you gain a better understanding of yourself in a nonjudgmental and trauma informed space. Together we will explore thought patterns, beliefs, and habits that influence how you feel, and social and cultural dynamics that shape your experience. Throughout this process I aim to empower you and help you build coping skills to better manage the external and internal stress you experience on a daily basis. As a Columbia graduate I have worked with adults and children in schools, non-profits, courts and shelters, in North America and abroad. I take an integrative, relational, and holistic approach to therapy, utilizing tools from Cognitive Behavioral Therapy, Accelerated Experiential Dynamic Psychotherapy, and Internal Family Systems, and drawing from mindfulness and attachment theory. It can be scary to start, but I am eager to meet you. I truly believe that therapy can provide the support you need to bring inner peace and to revitalize areas you feel stuck or empty in. Columbia University (MSSW) Trinity Western University (BA in Sociology and Psychology)

What should a new client know about working with you?

Natalie takes a trauma-informed, relational, and integrative approach that helps clients better understand themselves and remove barriers to living a fulfilling life. Drawing on evidence-based practices like CBT, AEDP, and Internal Family Systems, she explores thought patterns, emotional habits, and social dynamics in a collaborative and compassionate space. Grounded in anti-racist, strengths-based values, Natalie empowers clients to build coping skills, deepen self-awareness, and navigate stress with greater confidence and clarity.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Boundary Issues

New Patient Visit

Pain Management Consultation

Peer Relationship Struggles

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Boundary Issues

New Patient Visit

Pain Management Consultation

Peer Relationship Struggles

Education and background

Practice names

Cerebral

Education and training

Columbia University, Master's in Social Work

NPI number

1639846751

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Frequently asked questions

How soon can I make an appointment with Natalie Koslowsky?

Generally, Natalie Koslowsky has appointments available on Zocdoc within 1 week. You can see Natalie Koslowsky's earliest availability on Zocdoc and make an appointment online.

Is Natalie Koslowsky accepting new patients?

Natalie Koslowsky generally accepts new patients on Zocdoc. You can see Natalie Koslowsky's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Koslowsky accept my insurance?

Choose your insurance plan to verify if Natalie Koslowsky is in-network.

Can I make an appointment with Natalie Koslowsky online?

Yes, you can make an appointment online with Natalie Koslowsky using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Koslowsky work with?

Natalie Koslowsky works with Cerebral.

What are common reasons for patients to see Natalie Koslowsky?

Natalie Koslowsky frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natalie Koslowsky on their profile.