Natalie Polupan, LCSW, IL | Psychotherapist

About Natalie Polupan

Focus areas

Anxiety

Family Issues

Self Esteem Issues

Codependency

Post-Traumatic Stress Disorder (PTSD)

Therapy For Chronic Pain / Illness

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Integrative

Dialectical (DBT)

Multicultural

Family Systems

Somatic

Identity

Gender

Female

Languages spoken

English

Getting to know Natalie Polupan

You're exhausted from being everything to everyone. You show up day in and day out for work, relationships, and all your responsibilities, but underneath you're exhausted. Somewhere along the way, you've become so focused on taking care of others that you've forgotten what you want and need. Maybe you're the person everyone relies on. The fixer. The peacekeeper. The responsible child who grew up too fast. From the outside, things look fine. But inside, you're overwhelmed, anxious, burnt out, disconnected, or simply tired of carrying so much for so long. Many of my clients feel stuck in patterns they can't seem to break. They've spent years people-pleasing, taking care of everyone else, or navigating difficult relationships. Together we'll untangle those patterns so you can stop living on autopilot and start making choices that actually reflect what you want instead of what everyone else expects from you. My approach is direct, supportive, and genuine. I'll take the time to understand your experience, but I won't keep you stuck there. We'll notice patterns, talk honestly about what's working and what isn't, and figure out what comes next. Expect practical tools, the occasional reality check, and probably some humor along the way.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

UnitedHealthcare

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $160 for 55 minutes

Ongoing session: $160 for 55 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

More information on payments and coverage

I accept BCBS, United Healthcare, Aetna, self-pay, and limited sliding scale slots. If I do not accept your insurance, you may be eligible for reimbursement from your insurance if your plan provides out-of-network benefits.

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Adjustment Disorder

Anxiety Disorder

Boundary Issues

Depression

Education and background

Practice names

Embodied Wellness Center

Education and training

University of Illinois Chicago, Master's in Social Work

NPI number

1174189880

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natalie Polupan?

Generally, Natalie Polupan has appointments available on Zocdoc within 1 week. You can see Natalie Polupan's earliest availability on Zocdoc and make an appointment online.

Is Natalie Polupan accepting new patients?

Natalie Polupan generally accepts new patients on Zocdoc. You can see Natalie Polupan's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Polupan accept my insurance?

Choose your insurance plan to verify if Natalie Polupan is in-network.

Can I make an appointment with Natalie Polupan online?

Yes, you can make an appointment online with Natalie Polupan using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Polupan work with?

Natalie Polupan works with Embodied Wellness Center.

What are common reasons for patients to see Natalie Polupan?

Natalie Polupan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natalie Polupan on their profile.