What patients are saying
Overall rating
5.00
Average wait time
4.92
Bedside manner
5.00
“Natalie is such a warm and kind practitioner. I always feel calm and open during our sessions. Always professional and an amazing listener who offers just enough input. After many false starts with therapists I'm so happy I finally found someone I can be consistent with. ”
PBLess than 1 month ago
“Natalie is an exceptional therapist. This has been my first experience with therapy, and Natalie is a thoughtful mental health provider who truly takes the time to ask the right questions and create a calm, non-judgmental, and emotionally safe and supportive environment. Highly recommend her services, especially for creatives who are juggling life + their artistic practice!”
KALess than 1 month ago
About Natalie Renteria
Focus areas
Anxiety
Depression
Stress
BIPOC Mental Health Issues
LGBTQ+ Counseling
Women's Mental Health Issues
Bereavement / Grief Counseling
Life Transition
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Adlerian
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Attachment-based
Culturally Sensitive
Identity
Gender
FemaleSexuality
QueerEthnicity
Black or African American, Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Natalie Renteria
I am a Mental Health Counselor (MHC-LP) fluent in English and Spanish with a Master’s in Mental Health Counseling from The City College of New York. As a queer, first-generation Afro-Latina, I bring an intersectional perspective to therapy, honoring how culture, identity, and lived experience shape the way we move through the world.
My approach is holistic and integrative, blending Mindfulness-Based Approaches, Solution-Focused Therapy, Trauma-Informed Therapy, Culturally Responsive Therapy, Strengths-Based Therapy, Somatic/Body-Based Approaches, Client-Centered/Person-Centered Therapy, and Acceptance and Commitment Therapy (ACT). I adapt these methods to fit each client’s needs, always centering your goals and lived experiences.
I specialize in supporting clients navigating anxiety, depression, trauma, identity exploration, life transitions, and relational concerns. Whether you are seeking tools to manage stress, healing from painful experiences, or a deeper sense of authenticity, I am committed to providing a supportive, affirming space. Together, we will work toward cultivating resilience, uncovering strengths, and building the skills needed to live a more balanced and fulfilling life.
What should a new client know about working with you?
Clients often describe my style as warm, affirming, and collaborative. I aim to create a space where you feel comfortable being your authentic self while also receiving gentle guidance and practical tools to support growth. My role is not to be the expert in your life, but to walk alongside you, offering insight and strategies tailored to your needs.
New clients can expect sessions that balance exploration and skill-building—time to reflect on experiences, while also practicing coping strategies you can apply day to day. Above all, I strive to provide a nonjudgmental, culturally affirming environment where you feel supported, understood, and empowered to take steps toward your goals.
What is your typical process for working with clients?
In our first sessions, I take time to understand your story—what brought you to therapy, the challenges you’re facing, and the goals you want to achieve. From there, we work together to create a plan that feels supportive and realistic, focusing on both immediate needs and long-term growth.
A typical session may include processing current stressors, exploring patterns in your thoughts and emotions, and practicing new coping skills. Depending on your goals, I may integrate mindfulness, grounding techniques, or structured strategies from Solution-Focused Therapy, ACT, or somatic approaches to help regulate the body. At the same time, we may gently explore deeper issues such as trauma, identity, or relationships, always at your pace.
Throughout therapy, I regularly check in to track your progress and adapt our work. My process is flexible: some sessions may focus on practical tools, while others dive into self-reflection and exploration. Over time, the goal is for you to feel more resilient, grounded, and confident in navigating life’s challenges.
Is this doctor in your insurance network?
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In-network insurances
Natalie Renteria, MA has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Ongoing session: $70-120 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- The City College of New York, Master's in Mental Health Counseling
Awards and publications
- The St. Clair Drake Award, The Anthropology Department of the City College of New York, May 2015
NPI number
1982581153
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.92
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
12 reviews
Most relevant
Natalie is such a warm and kind practitioner. I always feel calm and open during our sessions. Always professional and an amazing listener who offers just enough input. After many false starts with therapists I'm so happy I finally found someone I can be consistent with.
Less than 1 month agoPB
Natalie is an exceptional therapist. This has been my first experience with therapy, and Natalie is a thoughtful mental health provider who truly takes the time to ask the right questions and create a calm, non-judgmental, and emotionally safe and supportive environment. Highly recommend her services, especially for creatives who are juggling life + their artistic practice!
Less than 1 month agoKA
Natalie has such a warm and kind presence, that is felt even through the phone and in distance. When I work with her, I feel held, understood, and safe to be me. I don't always feel comfortable sharing about my past experiences with other therapists or practitioners, but within minutes of our first session, I was able to say things I've never said to anyone. Even if I have feelings of shame about my current circumstances, that all melts away when I hear Natalie's voice. I have seen clear results and confidence emerge after just a few times working with her. I would recommend her to anyone who is on a healing journey and needs someone to walk beside you through the storms. Natalie is a light and I am so grateful for her support.
Less than 1 month agoBD
Natalie is a warm, attentive, and highly thoughtful. She has a calm presence that helps you feel comfortable and supported exploring difficult emotions and experiences.
Less than 3 months agoPV
I’ve been seeing Natalie for the past few months, and she is a phenomenal therapist. She is empathetic, warm, and very welcoming. Natalie truly values the therapeutic process and approaches it with great care, which I deeply appreciate. She works with me at my own pace and creates a safe space to navigate difficult and sensitive issues. I highly recommend booking with her; she’s kind, supportive, and genuinely wants to help.
Less than 3 months agoST
Natalie's approach to nurturing delicate moments session to session allows for the space to grow and her eagerness to help her clients shines every time.
Less than 3 months agoCG
I've been seeing Natalie once a week, for a little over a month now. From the first session, she was immediately warm and welcoming. I appreciate the care and time she took to understand my history and my hopes for therapy with her. Natalie asks insightful questions that have allowed me to go deeper, and I feel comfortable sharing the hard things, and also laughing with her when the subject warrants it. I even enjoy the "homework" she gives me, which helps me to continue and think more on what we've discussed during the week.
I look forward to continuing our time together and learning more ways to take care of myself and grow.
Less than 6 months agoLK
i love natalie! she’s always on time, very warm and always listens to me without judgement. i highly recommend booking with her :)
Less than 6 months agoDM
Natalie is truly a gem of a therapist. She seamlessly balances a calming, welcoming presence with sharp, insightful wisdom. Through her guidance, I've been able to detangle unhealthy thought patterns that I was stuck in. I always feel safe with her and through that safety I have been able to share things with her I never did with past therapists. She is compassionate, intuitive, and creative. I am so thankful she is my therapist and I consider her a true blessing.
Less than 1 year agoRA
March 27, 2026Anthony P.Verified patientVideo visit
Less than 6 months agoInitials hiddenVideo visit
October 29, 2025Arianna M.Verified patientVideo visit
How soon can I make an appointment with Natalie Renteria?
Generally, Natalie Renteria has appointments available on Zocdoc within 1 week. You can see Natalie Renteria's earliest availability on Zocdoc and make an appointment online.
Is Natalie Renteria accepting new patients?
Natalie Renteria generally accepts new patients on Zocdoc. You can see Natalie Renteria's earliest availability on Zocdoc and schedule an appointment online.
Does Natalie Renteria accept my insurance?
Choose your insurance plan to verify if Natalie Renteria is in-network.
Can I make an appointment with Natalie Renteria online?
Yes, you can make an appointment online with Natalie Renteria using Zocdoc. It’s simple, secure, and free.
What practice does Natalie Renteria work with?
Natalie Renteria works with New Horizons Therapy NY.
What are common reasons for patients to see Natalie Renteria?
Natalie Renteria frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natalie Renteria on their profile.
What languages does Natalie Renteria speak?
Natalie Renteria speaks English and Spanish.
How do patients rate Natalie Renteria in reviews?
12 patients have reviewed Natalie Renteria. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.92/5 rating for wait time. You can read individual reviews and ratings on their profile.