Natalie Schley, LMHC, WA | Psychotherapist

About Natalie Schley

Focus areas

Anxiety

Depression

Mood Disorders

Childhood Trauma

Domestic Violence

Relationship Struggles

Coping Mechanism Development

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

EMDR

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Natalie Schley

Hi there, I'm Natalie! Do you often feel like your mind is working against you? Do you feel like anxiety, negative thoughts about yourself, past trauma, or difficult emotions are keeping you from reaching your potential? I specialize in anxiety, trauma, and depression. Together, we can work towards a feeling of peace and conquer your own personal struggles. My approach I primarily utilize Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR). Together, we will tailor a treatment plan that suits your needs the best and utilizes the treatment styles that will be most effective for the things you would like addressed. My focus I work primarily with ages 18+ who feel ready to make changes. My focus in therapy is helping each client feel more confident in themselves and their ability to conquer their life challenges. Each person is the expert on their own mind. My job is to simply provide tools and support to work through the things that feel overwhelming and confusing. My communication style I prioritize open, clear, and direct communication in sessions. I strive to create a comfortable environment where each client feels heard, understood, and valued. My journey to mental healthcare I was initially drawn to working in therapy because I grew up surrounded by mental health concerns. I was curious from a young age how anyone could learn to work through the tragedies and experiences life can throw at you. I've had the opportunity to work with a range of difficulties throughout my career and am always inspired by human resilience. My goals for you I believe the first step to setting goals is to ensure we are on the same page about what you would like to achieve and see change for yourself. Goal setting is collaborative. Together, we will develop a plan to help you reach the version of yourself you are striving for. We will adjust goals along the way as needed to continue to grow.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Lamar University, MEd in Clinical Mental Health Counseling

NPI number

1912627274

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Frequently asked questions

How soon can I make an appointment with Natalie Schley?

Generally, Natalie Schley has appointments available on Zocdoc within 1 week. You can see Natalie Schley's earliest availability on Zocdoc and make an appointment online.

Is Natalie Schley accepting new patients?

Natalie Schley generally accepts new patients on Zocdoc. You can see Natalie Schley's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Schley accept my insurance?

Choose your insurance plan to verify if Natalie Schley is in-network.

Can I make an appointment with Natalie Schley online?

Yes, you can make an appointment online with Natalie Schley using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Schley work with?

Natalie Schley works with Rula Health - Washington.

What are common reasons for patients to see Natalie Schley?

Natalie Schley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Schley on their profile.