Natalie Silverman, LMFT, CA | Psychotherapist

About Natalie Silverman

Focus areas

Anxiety

Depression

Life Transition

Bereavement / Grief Counseling

Emotional Disturbance

Relationship Struggles

Codependency

Life Coaching

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Humanistic

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Faith

Jewish

Ethnicity

White

Languages spoken

English

Getting to know Natalie Silverman

Hi there, I'm Natalie! Hi! I'm Natalie, a Licensed Marriage Family Therapist (LMFT) based in California. I received my Master's in Clinical Psychology from Antioch University, Los Angeles, and have been practicing for 7 years. My main focus is helping adults, ages 18 to elder, struggling with anxiety, depression, trauma, relationship issues, life changes, feeling stuck, or grief become the best versions of themselves. My approach My approach in therapy is holistic. I'm a huge advocate for my clients and follow their guidance, fully believing in them and their abilities. I truly believe in the ancient wisdom that our bodies and souls can heal. Using effective interventions such as compassion-focused, psychodynamic, attachment-based, and more, I bring in elements from different modalities to address each client's needs. We examine your thoughts, increase self-compassion, renegotiate difficult moods, poor habits, and patterns-gently allowing a more fulfilling and joyful life to manifest. My focus I work with clients struggling with anxiety, depression, or trauma related to relationships, family, or work. I enjoy working with adults in all age ranges, including young professionals, students, elders, mothers, men, and others in different life stages requiring varied attunements and lenses toward their goals and needs. My communication style I'm warm, empathetic, and bring humor to show I'm just as human. This helps create a comfortable, supportive environment-a safe space for clients to feel seen and heard. My journey to mental healthcare I used to be a classical musician (piano and aspiring opera singer), but when I realized I enjoyed listening to people and their stories and the intricacies of what makes people and their experiences, I knew this was my path.

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Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Antioch University, Master's in Clinical Psychology

NPI number

1174062822

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Frequently asked questions

How soon can I make an appointment with Natalie Silverman?

Generally, Natalie Silverman has appointments available on Zocdoc within 1 week. You can see Natalie Silverman's earliest availability on Zocdoc and make an appointment online.

Is Natalie Silverman accepting new patients?

Natalie Silverman generally accepts new patients on Zocdoc. You can see Natalie Silverman's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Silverman accept my insurance?

Choose your insurance plan to verify if Natalie Silverman is in-network.

Can I make an appointment with Natalie Silverman online?

Yes, you can make an appointment online with Natalie Silverman using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Silverman work with?

Natalie Silverman works with Rula Health - San Diego.

What are common reasons for patients to see Natalie Silverman?

Natalie Silverman frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Natalie Silverman on their profile.