Natalie Thomas, LPC, TX | Psychotherapist

About Natalie Thomas

Focus areas

Adolescent / Teen Issues

Life Transition

Bereavement / Grief Counseling

Parenting Counseling

Bullying

Work-Related Counseling

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Natalie Thomas

From the outside, you may look like you're holding it all together. But inside, you're exhausted from overthinking, worrying, second-guessing yourself, and carrying the weight of everyone else's expectations. Your mind rarely gets a break. You may replay conversations, worry about disappointing others, or wonder if you said the wrong thing. I help teens, young adults, and adults who are struggling with anxiety, stress, burnout, perfectionism, imposter syndrome, grief, and major life changes. Many of my clients are high performers who appear successful on the outside but quietly feel overwhelmed, stuck, lonely, or like they're never doing enough. They may overthink conversations, struggle to set boundaries, replay interactions long after they're over, or have difficulty saying what they really mean. As a Licensed Professional Counselor and former school counselor with more than 20 years of experience providing a supportive, practical approach to therapy. Together, we'll identify what's keeping you stuck, build healthier coping strategies, strengthen your confidence, improve communication, and and help you move forward with greater clarity and peace.

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In-network insurances

Aetna

Cigna

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Depression

Parenting Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Grow Therapy

NPI number

1396493003

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natalie Thomas?

Generally, Natalie Thomas has appointments available on Zocdoc within 1 week. You can see Natalie Thomas's earliest availability on Zocdoc and make an appointment online.

Is Natalie Thomas accepting new patients?

Natalie Thomas generally accepts new patients on Zocdoc. You can see Natalie Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Thomas accept my insurance?

Choose your insurance plan to verify if Natalie Thomas is in-network.

Can I make an appointment with Natalie Thomas online?

Yes, you can make an appointment online with Natalie Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Thomas work with?

Natalie Thomas works with Grow Therapy.

What are common reasons for patients to see Natalie Thomas?

Natalie Thomas frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Natalie Thomas on their profile.