Natalie Zamudio, LICSW

Natalie Zamudio, LICSW

Psychotherapist
WA
I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I help adults move from feeling anxious, overwhelmed, or stuck in old patterns to feeling more grounded, self-assured, and connected. My approach My approach blends talk therapy with somatic (body-based) awareness, mindfulness, and strengths-based tools. I believe true healing happens when we address not just the mind, but also the nervous system and the deeper patterns that shape our relationships with ourselves and others. My focus I work best with adults navigating anxiety, trauma (including complex and relational trauma), life transitions, burnout, and cultural identity stress. Many of my clients are highly sensitive, first-generation, or BIPOC individuals who want therapy that honors both their lived experience and their cultural context. My communication style I offer a warm, grounded, and collaborative space where you can feel both supported and gently challenged. My tone is compassionate and nonjudgmental, and I aim to meet you exactly where you are while encouraging growth at your own pace. My journey to mental healthcare My path into therapy began with a deep curiosity about how people heal from trauma and life’s challenges. As a bicultural, first-generation professional, I’ve experienced firsthand the power of safe, affirming spaces for self-discovery. Over the years, I’ve trained in somatic healing, mindfulness, and trauma-informed care to offer an integrative approach that meets clients as whole people. My goals for you We start by clarifying what’s most important to you—whether it’s easing anxiety, building boundaries, healing past wounds, or navigating change. I provide practical tools, emotional support, and body-based strategies you can use outside of sessions, so your progress feels sustainable and self-led.

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About Natalie Zamudio

Focus areas

Anxiety
Psychological Trauma
Self Esteem Issues
Cultural Diversity Issues
Racism Issues
Stress
Life Transition
Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Family Systems
Dialectical (DBT)
Feminist

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Natalie Zamudio

I’m a Licensed Clinical Social Worker and founder of Niyama Integrative Therapy. I help adults move from feeling anxious, overwhelmed, or stuck in old patterns to feeling more grounded, self-assured, and connected. My approach My approach blends talk therapy with somatic (body-based) awareness, mindfulness, and strengths-based tools. I believe true healing happens when we address not just the mind, but also the nervous system and the deeper patterns that shape our relationships with ourselves and others. My focus I work best with adults navigating anxiety, trauma (including complex and relational trauma), life transitions, burnout, and cultural identity stress. Many of my clients are highly sensitive, first-generation, or BIPOC individuals who want therapy that honors both their lived experience and their cultural context. My communication style I offer a warm, grounded, and collaborative space where you can feel both supported and gently challenged. My tone is compassionate and nonjudgmental, and I aim to meet you exactly where you are while encouraging growth at your own pace. My journey to mental healthcare My path into therapy began with a deep curiosity about how people heal from trauma and life’s challenges. As a bicultural, first-generation professional, I’ve experienced firsthand the power of safe, affirming spaces for self-discovery. Over the years, I’ve trained in somatic healing, mindfulness, and trauma-informed care to offer an integrative approach that meets clients as whole people. My goals for you We start by clarifying what’s most important to you—whether it’s easing anxiety, building boundaries, healing past wounds, or navigating change. I provide practical tools, emotional support, and body-based strategies you can use outside of sessions, so your progress feels sustainable and self-led.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Education and background

Practice names

Education and training

  • Western New Mexico University, Master's in Social Work
  • Grand Canyon University, Master's in Health Psychology

NPI number

1871044552

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Frequently asked questions

How soon can I make an appointment with Natalie Zamudio?

Generally, Natalie Zamudio has appointments available on Zocdoc within 1 week. You can see Natalie Zamudio's earliest availability on Zocdoc and make an appointment online.

Is Natalie Zamudio accepting new patients?

Natalie Zamudio generally accepts new patients on Zocdoc. You can see Natalie Zamudio's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Zamudio accept my insurance?

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Can I make an appointment with Natalie Zamudio online?

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What practice does Natalie Zamudio work with?

What are common reasons for patients to see Natalie Zamudio?

Natalie Zamudio frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Zamudio on their profile.

What languages does Natalie Zamudio speak?

Natalie Zamudio speaks English and Spanish.

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