What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Natasha is such a great find. I spoke with the director of her practice - Sara - and she suggested Natasha and I'm so grateful! ”
BELess than 1 month ago
“Finding a good therapist who takes insurance felt impossible! so glad to have found natasha, and her entire team helped verify my insurance and confirmed what i'd be paying for sessions.”
TWLess than 1 month ago
About Natasha Muriuki
Focus areas
Addiction / Substance Abuse
Depression
Psychodynamic Therapy
Anxiety
Dialectical Behavioral Therapy (DBT)
Therapy
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Natasha Muriuki
I'm a firm believer that therapy works best when clients are treated as the experts on their own lives. Rather than focusing solely on diagnoses or symptoms, I take a collaborative, trauma-informed approach that helps people understand their experiences with curiosity, compassion, and respect.
I have experience working with adolescents and adults who have experienced trauma, as well as adults navigating substance use disorders, anxiety, depression, and life transitions. Having worked in intensive outpatient (IOP), partial hospitalization (PHP), residential, and outpatient settings, I understand that healing looks different for everyone. I integrate evidence-based approaches including CBT, DBT, and psychodynamic therapy to create treatment that is tailored to each person's unique needs, strengths, and goals.
What should a new client know about working with you?
If you choose to work with me, you can expect a space where you don't have to have everything figured out before you walk in. My goal is to create an environment where you feel comfortable being honest—even about the things that feel difficult, confusing, or overwhelming.
I believe many of the ways we cope today developed for a reason, and before trying to change patterns, it's important to understand where they came from. Together, we'll explore your experiences at a pace that feels manageable, identify what's no longer serving you, and build practical tools that support the life you want to create. My approach is warm, collaborative, and nonjudgmental, and I strive to help clients feel seen as whole people rather than defined by their struggles.
What is your typical process for working with clients?
Our first few sessions are focused on getting to know you—not just the challenges that brought you to therapy, but your strengths, relationships, history, and goals. We'll work together to identify what you'd like to gain from therapy and create a plan that feels meaningful to you.
As therapy progresses, I tailor sessions to your individual needs by drawing from CBT, DBT, psychodynamic, and trauma-informed approaches. Some sessions may focus on developing practical coping skills, while others may explore deeper patterns, emotions, and past experiences that continue to impact your present. Throughout the process, I aim to create a supportive space where you feel safe to be yourself, build insight, and make lasting, sustainable changes.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Fairleigh Dickinson University, Master's in Social Work
NPI number
1306520184
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Happy to have connected with natasha, i find myself feeling so much better after our meetings
Less than 1 month agoHJ
Very helpful - helps me see things that I didn't even think of.
Less than 1 month agoPE
Natasha is such a help. so grateful to have found her.
Less than 1 month agoKE
Natasha helped me so much! Happy to have found her.
Less than 1 month agoHU
Natasha is such a great find. I spoke with the director of her practice - Sara - and she suggested Natasha and I'm so grateful!
Less than 1 month agoBE
Grateful to have found Natasha
Less than 1 month agoGP
Finding a good therapist who takes insurance felt impossible! so glad to have found natasha, and her entire team helped verify my insurance and confirmed what i'd be paying for sessions.
Less than 1 month agoTW
Less than 1 month agoCM
Less than 1 month agoVD
Less than 1 month agoLQ
Less than 1 month agoZB
How soon can I make an appointment with Natasha Muriuki?
Generally, Natasha Muriuki has appointments available on Zocdoc within 1 week. You can see Natasha Muriuki's earliest availability on Zocdoc and make an appointment online.
Is Natasha Muriuki accepting new patients?
Natasha Muriuki generally accepts new patients on Zocdoc. You can see Natasha Muriuki's earliest availability on Zocdoc and schedule an appointment online.
Does Natasha Muriuki accept my insurance?
Choose your insurance plan to verify if Natasha Muriuki is in-network.
Can I make an appointment with Natasha Muriuki online?
Yes, you can make an appointment online with Natasha Muriuki using Zocdoc. It’s simple, secure, and free.
What practice does Natasha Muriuki work with?
Natasha Muriuki works with Balanced Mind Therapy.
What are common reasons for patients to see Natasha Muriuki?
Natasha Muriuki frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natasha Muriuki on their profile.
What languages does Natasha Muriuki speak?
Natasha Muriuki speaks English.
How do patients rate Natasha Muriuki in reviews?
11 patients have reviewed Natasha Muriuki. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.