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Natasha Plyer, CSW

Natasha Plyer, CSW

Psychotherapist
1433 N 1075 W, #120, Farmington, UT
You may be carrying experiences that are difficult to put into words or finding it hard to feel settled, connected, or fully present. My approach to therapy is compassionate and collaborative, with space for your story, your strengths, and the changes that matter most to you. I welcome veterans, service members, and adults seeking support with trauma and its effects on daily life. I am trained in Accelerated Resolution Therapy (ART) and incorporate critical memory integration work, somatic approaches, and my certification in breathwork into individualized care. Together, we can explore how past experiences influence present emotions and patterns, while developing practical ways to navigate distress and build a greater sense of steadiness. You do not need to have everything figured out before starting therapy. I prioritize trust, choice, and a pace that respects your readiness. My goal is to help you move toward a life with greater connection, flexibility, and a renewed sense of possibility.

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Available appointments

About Natasha Plyer

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Somatic
Trauma Focused

Identity

Gender

Female

Sexuality

Straight

Languages spoken

Spanish

Getting to know Natasha Plyer

You may be carrying experiences that are difficult to put into words or finding it hard to feel settled, connected, or fully present. My approach to therapy is compassionate and collaborative, with space for your story, your strengths, and the changes that matter most to you. I welcome veterans, service members, and adults seeking support with trauma and its effects on daily life. I am trained in Accelerated Resolution Therapy (ART) and incorporate critical memory integration work, somatic approaches, and my certification in breathwork into individualized care. Together, we can explore how past experiences influence present emotions and patterns, while developing practical ways to navigate distress and build a greater sense of steadiness. You do not need to have everything figured out before starting therapy. I prioritize trust, choice, and a pace that respects your readiness. My goal is to help you move toward a life with greater connection, flexibility, and a renewed sense of possibility.

What should a new client know about working with you?

Working with me is a collaborative process built on trust, respect, and your goals. You don’t need to know exactly what to say or feel ready to share every detail of your experiences. We’ll take time to understand what brings you to therapy and move at a pace that respects your readiness. I am trained in Accelerated Resolution Therapy (ART), incorporate critical memory integration and somatic methods into trauma work, and am certified in breathwork. Depending on your needs and preferences, we may combine talking with practices that help you notice and work with emotions and physical responses to stress. I welcome veterans and recognize that each person’s experiences are unique. You can expect me to listen without judgment, explain the approaches we consider, and invite your feedback throughout our work together.

What is your typical process for working with clients?

We begin by getting to know one another and discussing what brings you to therapy, how your concerns affect daily life, and what you hope will change. You can share at your own pace. Together, we’ll identify your priorities and develop a plan that reflects your needs and comfort level. Early sessions focus on building trust and finding practical ways to manage distress. As our work progresses, we may incorporate Accelerated Resolution Therapy (ART), critical memory integration, somatic methods, or breathwork. I’ll explain each approach so you can make informed choices about your care. Throughout therapy, we’ll check in about your progress, what feels helpful, and what needs adjusting. My goal is for our work to support meaningful changes both in sessions and in your everyday life.

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In-network insurances

Aetna
BlueCross BlueShield
Medicare
UnitedHealthcare
200+ more in-network plans

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Office location

Natasha Plyer, CSW also offers online video visits for patients
Life Matters Counseling and Psychological Services
1433 N 1075 W, #120, Farmington, UT 84025
Get directions

Education and background

Practice names

  • Life Matters Counseling and Psychological Services

Education and training

  • Weber State University, Master's in Clinical Social Work

NPI number

1184399552

Patient reviews

Help Natasha Plyer, CSW build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Natasha Plyer?

Generally, Natasha Plyer has appointments available on Zocdoc within 1 week. You can see Natasha Plyer's earliest availability on Zocdoc and make an appointment online.

Is Natasha Plyer accepting new patients?

Natasha Plyer generally accepts new patients on Zocdoc. You can see Natasha Plyer's earliest availability on Zocdoc and schedule an appointment online.

Does Natasha Plyer accept my insurance?

Choose your insurance plan to verify if Natasha Plyer is in-network.

Can I make an appointment with Natasha Plyer online?

Yes, you can make an appointment online with Natasha Plyer using Zocdoc. It’s simple, secure, and free.

What practice does Natasha Plyer work with?

Where is Natasha Plyer's office located?

Natasha Plyer has 2 office locations in Farmington, view full addresses on Natasha Plyer's profile.

What are common reasons for patients to see Natasha Plyer?

Natasha Plyer frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Natasha Plyer on their profile.

What languages does Natasha Plyer speak?

Natasha Plyer speaks Spanish.

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