Niamh Hughes, LMHC, WA | Psychotherapist

About Niamh Hughes

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Niamh Hughes

Online therapy. Feeling overwhelmed or anxious? I help clients navigate anxiety, depression, ADHD, relationship stressors, life transitions, and substance use with a warm, collaborative, and practical approach. Sessions may include mindfulness, journaling, and insight-oriented tools, always tailored to your goals and needs.

What should a new client know about working with you?

Virtual therapy in Seattle for postpartum depression, anxiety, and the emotional transition into parenthood. I help new and expectant parents who feel overwhelmed, disconnected, or unsure of themselves adjust to this major life change with greater confidence and emotional balance. I also support adults dealing with anxiety, stress, and depression; with a focus on emotional regulation, insight, and practical coping skills that support daily life and relationships. My style is conversational and integrative. We’ll focus on what’s most pressing while also exploring patterns that keep you stuck.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Blossom Through Therapy

Education and training

City University of Seattle, Master's in Clinical Mental Health Counseling
University of Central Florida (Bachelor's)

NPI number

1760842611

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Niamh Hughes?

Generally, Niamh Hughes has appointments available on Zocdoc within 1 week. You can see Niamh Hughes's earliest availability on Zocdoc and make an appointment online.

Is Niamh Hughes accepting new patients?

Niamh Hughes generally accepts new patients on Zocdoc. You can see Niamh Hughes's earliest availability on Zocdoc and schedule an appointment online.

Does Niamh Hughes accept my insurance?

Choose your insurance plan to verify if Niamh Hughes is in-network.

Can I make an appointment with Niamh Hughes online?

Yes, you can make an appointment online with Niamh Hughes using Zocdoc. It’s simple, secure, and free.

What practice does Niamh Hughes work with?

Niamh Hughes works with Blossom Through Therapy.

What are common reasons for patients to see Niamh Hughes?

Niamh Hughes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Niamh Hughes on their profile.