Nichole Cruz, LMHC

Nichole Cruz, LMHC

Psychotherapist
FL
Seeking therapy can feel overwhelming especially if you feel constantly on edge, emotionally overwhelmed, or unsure why it’s so hard to relax even when life looks “okay” on the outside. Many people carry anxiety, self-doubt, or the weight of past experiences for a long time before reaching out. You don’t have to navigate this alone. I offer a warm, supportive, and nonjudgmental space where you can feel safe being yourself while working toward meaningful change.

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About Nichole Cruz

Focus areas

Abandonment issues
Adult Psychotherapy
Betrayal Trauma
Adjustment Disorder
Anxiety
Women's Issues Therapy
Adolescent / Teen Issues
BIPOC Mental Health Issues

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Adlerian
Cognitive Processing (CPT)
Christian Counseling
Compassion Focused

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Languages spoken

English

Getting to know Nichole Cruz

Seeking therapy can feel overwhelming especially if you feel constantly on edge, emotionally overwhelmed, or unsure why it’s so hard to relax even when life looks “okay” on the outside. Many people carry anxiety, self-doubt, or the weight of past experiences for a long time before reaching out. You don’t have to navigate this alone. I offer a warm, supportive, and nonjudgmental space where you can feel safe being yourself while working toward meaningful change.

What should a new client know about working with you?

I work primarily with adult women and young adults who are struggling with anxiety, emotional overwhelm, stress, and life transitions. Many of my clients feel disconnected from themselves, stuck in overthinking, or exhausted from trying to hold everything together while appearing strong for others. Together, we explore what’s happening beneath the surface and develop practical, evidence-based tools to help you feel steadier, more grounded, and more confident in daily life.

What is your typical process for working with clients?

My approach to therapy is collaborative, compassionate, and tailored to your unique needs. Sessions move at a pace that feels respectful and manageable, with a focus on building insight, emotional regulation, and healthier patterns over time. You can expect honesty, support, and a calm presence as we work toward your goals. Whether you’re struggling with anxiety, navigating a new season of life, or seeking greater clarity and emotional balance, I would be honored to walk alongside you.

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In-network insurances

Nichole Cruz, LMHC has 100+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes

    Popular visit reasons

    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation
    Psychosexual Evaluation
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Agoraphobia
    Hoarding Disorder
    New Patient Visit
    Pain Management Consultation

    Education and background

    Practice names

    Education and training

    • Troy University - Altamonte Springs Support Center, Master's in Clinical Mental Health Counseling

    NPI number

    1730535832

    Patient reviews

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    Frequently asked questions

    How soon can I make an appointment with Nichole Cruz?

    Generally, Nichole Cruz has appointments available on Zocdoc within 1 week. You can see Nichole Cruz's earliest availability on Zocdoc and make an appointment online.

    Is Nichole Cruz accepting new patients?

    Nichole Cruz generally accepts new patients on Zocdoc. You can see Nichole Cruz's earliest availability on Zocdoc and schedule an appointment online.

    Does Nichole Cruz accept my insurance?

    Choose your insurance plan to verify if Nichole Cruz is in-network.

    Can I make an appointment with Nichole Cruz online?

    Yes, you can make an appointment online with Nichole Cruz using Zocdoc. It’s simple, secure, and free.

    What practice does Nichole Cruz work with?

    What are common reasons for patients to see Nichole Cruz?

    Nichole Cruz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nichole Cruz on their profile.

    What languages does Nichole Cruz speak?

    Nichole Cruz speaks English.

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