Nicole Aldridge, LMHC, FL | Psychotherapist

About Nicole Aldridge

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Self Esteem Issues

Bullying

Life Transition

Stress Management

Depression

Parenting Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Trauma Focused

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Nicole Aldridge

If you're feeling overwhelmed by anxiety, stress, or past experiences that still affect you today, you don't have to carry it alone. I work with BIPOC adults ages 18 to 65 who are navigating trauma, self-doubt, and the pressure to always be strong for others. My goal is to create a space where you feel understood, respected, and supported. My work is grounded in cultural awareness, compassion, and honesty. I use approaches such as cognitive-behavioral therapy, mindfulness, person-centered therapy, and trauma-informed care, but I focus less on labels and more on what actually helps you feel better in your daily life. Together, we look at patterns that feel stuck and gently challenge the beliefs or experiences that may be holding you back. I take a collaborative and active approach to therapy. That means we work as a team. I will support you at a pace that feels safe, while also encouraging insight, practical tools, and meaningful change that lasts beyond our sessions.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Depression

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Sleep Problems

Therapy

Childhood Trauma

Depression

Parenting Counseling

Psychotherapy

Education and background

Practice names

Grow Therapy

NPI number

1720710502

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Frequently asked questions

How soon can I make an appointment with Nicole Aldridge?

Generally, Nicole Aldridge has appointments available on Zocdoc within 1 week. You can see Nicole Aldridge's earliest availability on Zocdoc and make an appointment online.

Is Nicole Aldridge accepting new patients?

Nicole Aldridge generally accepts new patients on Zocdoc. You can see Nicole Aldridge's earliest availability on Zocdoc and schedule an appointment online.

Does Nicole Aldridge accept my insurance?

Choose your insurance plan to verify if Nicole Aldridge is in-network.

Can I make an appointment with Nicole Aldridge online?

Yes, you can make an appointment online with Nicole Aldridge using Zocdoc. It’s simple, secure, and free.

What practice does Nicole Aldridge work with?

Nicole Aldridge works with Grow Therapy.

What are common reasons for patients to see Nicole Aldridge?

Nicole Aldridge frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Nicole Aldridge on their profile.