Nicole Aldridge, LMHC, FL | Psychotherapist

About Nicole Aldridge

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Nicole Aldridge

I am a Licensed Clinical Mental Health Counselor with a Master's degree in Counseling and experience providing therapy in both clinical and school settings. I specialize in helping adults, women, and minority clients navigate anxiety, trauma, stress, and life transitions. My work draws on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), trauma-informed counseling, EMDR, Solution-Focused strategies, and mindfulness techniques, tailored to each client's unique needs. My approach to therapy is collaborative and supportive. Sessions are structured around your goals, but I adapt methods so they feel practical, meaningful, and responsive to your life. I aim to balance evidence-based strategies with warmth, creating a space where clients feel understood and empowered. I became a therapist because I've seen how powerful it is for people, especially those who feel overlooked or underrepresented, to have someone truly listen and support them through challenges. Outside of work, I enjoy exploring new restaurants, baking, reading, and listening to music, activities that help me recharge and bring balance to my life.

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In-network insurances

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More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

Nova Southeastern University, Master's in Mental Health Counseling

NPI number

1720710502

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Frequently asked questions

How soon can I make an appointment with Nicole Aldridge?

Generally, Nicole Aldridge has appointments available on Zocdoc within 1 week. You can see Nicole Aldridge's earliest availability on Zocdoc and make an appointment online.

Is Nicole Aldridge accepting new patients?

Nicole Aldridge generally accepts new patients on Zocdoc. You can see Nicole Aldridge's earliest availability on Zocdoc and schedule an appointment online.

Does Nicole Aldridge accept my insurance?

Choose your insurance plan to verify if Nicole Aldridge is in-network.

Can I make an appointment with Nicole Aldridge online?

Yes, you can make an appointment online with Nicole Aldridge using Zocdoc. It’s simple, secure, and free.

What practice does Nicole Aldridge work with?

Nicole Aldridge works with Tava Health 2.

What are common reasons for patients to see Nicole Aldridge?

Nicole Aldridge frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Nicole Aldridge on their profile.