What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I have seen three therapists before seeing Nicole and I have not felt this validated and supported as I have with Nicole and the firm she is with (Strides Psychotherapy). Nicole is extremely patient with me, and has taught me ways to cope with my anxiety that are not only for the short term. I feel very much heard and seen in our sessions, and she treats me as gently as possible.”
Initials hiddenAugust 27, 2025Video visit
About Nicole Hoffman
Focus areas
Adjustment Disorder
Anxiety
Depression
Adolescent / Teen Issues
Bereavement / Grief Counseling
Therapy
Adult Psychotherapy
Childhood Trauma
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Psychoanalytic
Compassion Focused
Strength-Based
Person-Centered
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Nicole Hoffman
Hi, I’m Nicole Hoffman. I’m a Mental Health Counselor with a passion for supporting adults, teens, and children through life’s most difficult transitions—including grief, loss, anxiety, and depression. I hold a Master’s degree in Counseling Psychology from Pace University and an Advanced Certificate in Mental Health Counseling from the University at Buffalo. In addition to my clinical training, I bring the perspective of having been a full-time mother for nearly a decade, which deepened my empathy, patience, and understanding of the challenges families and parents face.
My professional background is diverse: I’ve facilitated bereavement groups for adults, counseled children and families coping with stress and loss, and worked with individuals navigating anxiety and depression. Earlier in my career, I worked in recruiting and client services, experiences that taught me the importance of communication, collaboration, and meeting people where they are. All of these paths come together in my counseling work today, allowing me to connect with clients in a down-to-earth, supportive, and meaningful way.
My approach is warm and collaborative. I draw from person-centered therapy, cognitive behavioral therapy (CBT), mindfulness, and empathic listening to help clients manage difficult thoughts and emotions. Together, we’ll work on building coping strategies that bring relief, balance, and a greater sense of well-being.
Starting therapy can feel like a big step, but you don’t have to do it alone. I look forward to connecting with you and supporting your journey.
What should a new client know about working with you?
My approach is warm, collaborative, and flexible. I draw from Cognitive Behavioral Therapy (CBT), EMDR, mindfulness, person-centered therapy, and relational approaches to tailor treatment to each client’s unique needs. Over the years, I’ve supported clients through trauma , grief from death, divorce, and separation, as well as those navigating stress, anxiety, and self-doubt that often come with big life transitions. I believe therapy is a space to feel heard and supported, while also building tools for resilience, growth, and healthier relationships.
What is your typical process for working with clients?
In our first session, I’ll take time to get to know you, understand your concerns, and learn about your goals for therapy. Together, we’ll identify the challenges you’d like to work on and create a plan that feels comfortable and manageable for you. As we continue, I’ll provide a supportive space where you can talk openly, reflect on your experiences, and practice new ways of coping. I draw on approaches like CBT, mindfulness, and person-centered therapy, tailoring each session to your unique needs.
My goal is to help you feel heard, supported, and equipped with coping strategies you can use both inside and outside of therapy to create lasting change.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Nicole Hoffman, MS has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 55 minutes
Ongoing session: $150 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
In-network with Cigna and Aetna insurances. We will also help you verify and file out-of-network benefits.
Education and background
Practice names
Education and training
- Pace University, Master's in Counseling Psychology
- University at Buffalo (North Campus), Advanced Certificate in Mental Health Counseling
NPI number
1023838760
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I have seen three therapists before seeing Nicole and I have not felt this validated and supported as I have with Nicole and the firm she is with (Strides Psychotherapy). Nicole is extremely patient with me, and has taught me ways to cope with my anxiety that are not only for the short term. I feel very much heard and seen in our sessions, and she treats me as gently as possible.
August 27, 2025Initials hiddenVideo visit
Good
Less than 1 year agoRM
good experience
Less than 1 year agoRM
Less than 1 year agoRM
How soon can I make an appointment with Nicole Hoffman?
Generally, Nicole Hoffman has appointments available on Zocdoc within 1 week. You can see Nicole Hoffman's earliest availability on Zocdoc and make an appointment online.
Is Nicole Hoffman accepting new patients?
Nicole Hoffman generally accepts new patients on Zocdoc. You can see Nicole Hoffman's earliest availability on Zocdoc and schedule an appointment online.
Does Nicole Hoffman accept my insurance?
Choose your insurance plan to verify if Nicole Hoffman is in-network.
Can I make an appointment with Nicole Hoffman online?
Yes, you can make an appointment online with Nicole Hoffman using Zocdoc. It’s simple, secure, and free.
What practice does Nicole Hoffman work with?
Nicole Hoffman works with Strides Psychotherapy.
What are common reasons for patients to see Nicole Hoffman?
Nicole Hoffman frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nicole Hoffman on their profile.
What languages does Nicole Hoffman speak?
Nicole Hoffman speaks English.
How do patients rate Nicole Hoffman in reviews?
4 patients have reviewed Nicole Hoffman. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.