Nikita Lehman, LMHC, WA | Psychotherapist

About Nikita Lehman

Focus areas

Behavioral Problems

Racism Issues

Stress Management

Coping Mechanism Development

Relationship Struggles

Women's Mental Health Issues

Post-Traumatic Stress Disorder (PTSD)

Sexual Abuse Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Languages spoken

English

Getting to know Nikita Lehman

Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again. My approach In our sessions, I create a space where you can let go of those expectations and truly explore what you need. My approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). My focus Many of my clients are individuals who carry the weight of expectation — from work, culture, or family — and find it difficult to slow down or feel at ease. On the outside, they appear successful and composed, but internally they’re managing a constant hum of self-doubt and pressure to do more. My communication style I foster a supportive, nonjudgmental environment grounded in open communication and trust. Through active listening and collaborative reflection, I help clients gain insight and self-awareness. In challenging moments, I offer a calm, steady presence to support your growth and healing process. My journey to mental healthcare My path to becoming a therapist evolved from a deep curiosity about resilience and a desire to help others find strength in life’s challenges. Working with trauma survivors early in my training showed me how transformative therapy can be and solidified my commitment to this work. I’m inspired by the belief that everyone has the capacity for growth. My goals for you Together, we’ll clarify what matters most to you and translate those values into meaningful, realistic goals. My approach is collaborative and structured — I’ll help you define what you want to work toward while offering support, accountability, and reflection along the way. We’ll regularly check in to celebrate progress, adjust goals as needed.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Washington

Education and training

Alabama A&M University, Master's in Clinical Psychology

NPI number

1962616078

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Frequently asked questions

How soon can I make an appointment with Nikita Lehman?

Generally, Nikita Lehman has appointments available on Zocdoc within 1 week. You can see Nikita Lehman's earliest availability on Zocdoc and make an appointment online.

Is Nikita Lehman accepting new patients?

Nikita Lehman generally accepts new patients on Zocdoc. You can see Nikita Lehman's earliest availability on Zocdoc and schedule an appointment online.

Does Nikita Lehman accept my insurance?

Choose your insurance plan to verify if Nikita Lehman is in-network.

Can I make an appointment with Nikita Lehman online?

Yes, you can make an appointment online with Nikita Lehman using Zocdoc. It’s simple, secure, and free.

What practice does Nikita Lehman work with?

Nikita Lehman works with Rula Health - Washington.

What are common reasons for patients to see Nikita Lehman?

Nikita Lehman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nikita Lehman on their profile.