What patients are saying
Overall rating
4.43
Average wait time
4.55
Bedside manner
4.64
“Dr. Nilda is truly a Godsend. She made me feel at ease from day one and has helped me heal deep wounds. I’m so grateful for her guidance and care.”
AGMore than 1 year ago
“Transitioning from adolescence to adulthood can often appear straightforward; I had eagerly anticipated this moment for what felt like my entire life. However, the reality struck when I found myself facing responsibilities that the world expected me to shoulder, all without the support of my parents. This shift marked the beginning of a wave of anxiety, leaving me uncertain about my future and questioning whether I would enjoy the path I was on.
It was a struggle I was not adequately prepared for. In search of guidance, I began seeing Dr. Nilda to help me navigate this tumultuous period, as I felt lost and unsure of my next steps. Through our sessions, I gradually learned the importance of building confidence in myself and discovering a path that resonated with my passions.
I am immensely grateful to Dr. Nilda for her support and guidance during this challenging time. Thank you, Dr. Nilda, for helping me find clarity and direction in my journey towards adulthood”
SCMore than 1 year ago
About Nilda Perez
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Nilda Perez
Hello, I'm Dr. Nilda Perez, and I'm honored you're considering working with me on your healing journey. As a trauma-informed care specialist and licensed mental health professional, I am deeply committed to helping you overcome the challenges of trauma, complex trauma, anxiety, depression, and PTSD to achieve meaningful and lasting transformation.
With nearly 30 years of experience, I've redefined my approach to care, moving beyond the traditional "diagnosis-and-treatment" framework. I've found that true healing happens when we focus on managing symptoms, addressing the root causes of distress, and empowering individuals to rebuild their lives with resilience and strength.
My unique approach is that I have honed in on trauma recovery after learning how the accumulation of trauma sets so many of us on complex trauma paths. I have spent many years training and perfecting my craft. I also have my master's degree in Clinical Social Work and doctorate in Strategic Leadership, specializing in Strategic Foresight (innovation), which allow me to tailor each client's experience to their specific needs—whether it's processing complex trauma, breaking free from anxiety and depression, or building tools for managing PTSD.
My career journey—blend, which blends behavioral health expertise and innovative solutions—enables me to create a safe, collaborative space where healing and growth can thrive. I am passionate about helping clients navigate the profound impact of trauma and complex trauma, offering compassionate care to foster healing, clarity, and a renewed sense of self.
Creativity plays a vital role in every aspect of my work. I approach each client's unique story with curiosity and an open mind, crafting individualized strategies that promote resilience and transformation.
I look forward to the opportunity to support you in your journey toward healing and emotional well-being. Together, we can work toward a brighter, healthier future.
Warm regards,
Dr. Nilda Perez
Out-of-pocket fees and assistance
Initial session: $200 for 60 minutes
Ongoing session: $200-275 for 90 minutes
Education and background
Practice names
Education and training
- Fordham University at Lincoln Center, Master's in Clinical Social Work
- Regent University (Doctorate)
NPI number
1417614421
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.43
Wait time
4.55
Bedside manner
4.64
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
14 reviews
Most relevant
Dr. Nilda helped me to stand up for myself, making me a much happier person, and in my relationship with my children.
More than 1 year agoAA
I didn't meet with her I met with somebody else
April 16, 2025Angelica W.Verified patientVideo visit
Dr. Nilda is truly a Godsend. She made me feel at ease from day one and has helped me heal deep wounds. I’m so grateful for her guidance and care.
More than 1 year agoAG
Transitioning from adolescence to adulthood can often appear straightforward; I had eagerly anticipated this moment for what felt like my entire life. However, the reality struck when I found myself facing responsibilities that the world expected me to shoulder, all without the support of my parents. This shift marked the beginning of a wave of anxiety, leaving me uncertain about my future and questioning whether I would enjoy the path I was on.
It was a struggle I was not adequately prepared for. In search of guidance, I began seeing Dr. Nilda to help me navigate this tumultuous period, as I felt lost and unsure of my next steps. Through our sessions, I gradually learned the importance of building confidence in myself and discovering a path that resonated with my passions.
I am immensely grateful to Dr. Nilda for her support and guidance during this challenging time. Thank you, Dr. Nilda, for helping me find clarity and direction in my journey towards adulthood
More than 1 year agoSC
I faced significant challenges in communicating with my son. We often clashed, and our attempts at conversation frequently led to misunderstandings and conflict. This tumultuous period was marked by frequent arguments, which strained our relationship.
However, everything began to change when I started my counseling sessions with Dr. Nilda. She guided me through various issues, helping me to reframe my thoughts and understand that each of my children processes information in their own unique way. This realization was transformative; it allowed me to approach our interactions with greater empathy and awareness.
As I applied these insights, our communication improved remarkably. We now engage with mutual respect, and our bond has strengthened significantly. I am deeply grateful to Dr. Nilda for her invaluable support in helping me build a solid and nurturing relationship with my son. Thank you, Dr. Nilda, for your guidance and for making such a positive difference in our lives.
More than 1 year agoRC
I had a very positive experience during my sessions at Behavioral Health Reimagined, LLC. My therapist helped me in several ways:
1. Coping with Anxiety: she taught me practical techniques, such as deep breathing exercises and cognitive restructuring, which helped reduce my anxiety, especially in stressful situations.
2. Improving Communication Skills: I learned how to express myself more openly and honestly in my relationships, which has greatly improved my communication with loved ones.
3. Managing Stress: My therapist provided me with strategies to handle stress more effectively, like time management and mindfulness practices, making it easier for me to stay calm in challenging situations.
More than 1 year agoMA
I had a very positive experience during my sessions at Behavioral Health Reimagined, LLC. Dr. Nilda helped me in several ways:
1. Coping with Anxiety: she taught me practical techniques, such as deep breathing exercises and cognitive restructuring, which helped reduce my anxiety, especially in stressful situations.
2. Improving Communication Skills: I learned how to express myself more openly and honestly in my relationships, which has greatly improved my communication with loved ones.
3. Managing Stress: Dr. Nilda provided me with strategies to handle stress more effectively, like time management and mindfulness practices, making it easier for me to stay calm in challenging situations.
More than 1 year agoMA
I have spent a little over a year with Dr Nilda Perez. Which was well worth it. She always found ways to put a smile on my face and give me hope and homework lol. I am fortunate to have find her and she has helped me:
• Regain full control of my mindset
• Improve my relationships with my immediate family
• Enhance my work performance and professional relationships
• Set boundaries
• Manage my emotions
More than 1 year agoJA
Dr. Nilda is understanding, funny, honest, and kind. She creates a safe space where I can truly be myself, and I always leave feeling heard and supported.
More than 1 year agoNG
I highly recommend Nilda. She is amazing! She truly listens, is kind, compassionate, good sense of humor and very encouraging.
More than 1 year agoMG
Dr Nilda is very understanding she has helped me see things from a different perspective and she’s very honest saying to when I’m wrong as to the same if I am right. She makes me felt heard and understood when no one else does.
More than 1 year agoNG
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More than 1 year agoAG
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How soon can I make an appointment with Nilda Perez?
Generally, Nilda Perez has appointments available on Zocdoc within 1 week. You can see Nilda Perez's earliest availability on Zocdoc and make an appointment online.
Is Nilda Perez accepting new patients?
Nilda Perez generally accepts new patients on Zocdoc. You can see Nilda Perez's earliest availability on Zocdoc and schedule an appointment online.
Does Nilda Perez accept my insurance?
Choose your insurance plan to verify if Nilda Perez is in-network.
Can I make an appointment with Nilda Perez online?
Yes, you can make an appointment online with Nilda Perez using Zocdoc. It’s simple, secure, and free.
What practice does Nilda Perez work with?
Nilda Perez works with Behavioral Health Reimagined, LLC.
What are common reasons for patients to see Nilda Perez?
Nilda Perez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nilda Perez on their profile.
What languages does Nilda Perez speak?
Nilda Perez speaks English and Spanish.
How do patients rate Nilda Perez in reviews?
14 patients have reviewed Nilda Perez. The overall rating for this doctor is 4.43/5. They have a 4.64/5 rating for bedside manner and a 4.55/5 rating for wait time. You can read individual reviews and ratings on their profile.