Nilifar Miah Carlese, LCSW, NY | Psychotherapist

About Nilifar Miah Carlese

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Nilifar Miah Carlese

As a therapist, I help adults who struggle with people-pleasing, codependency, low self-worth, and unhealthy relationship patterns. If you find it difficult to set boundaries, trust yourself, or put your needs first, therapy can help. Together, we explore the stories and experiences that shape how you relate to yourself and others, while developing healthier boundaries, emotional regulation, self-compassion, and self-trust. I draw from CBT, DBT, trauma-focused, attachment-based, narrative, and self-compassion approaches and incorporate Emotionally Healthy Relationships skills. I strive to create a safe, holistic, supportive, and nonjudgmental space where you feel welcomed, understood, and cared for. Therapy offers an opportunity to slow down, reflect, and gain a deeper understanding of yourself and your experiences. Together, we will explore the connections between your past, your present, and the person you desire to be. If you're considering therapy, I want to encourage you to take that courageous first step. Choosing to say yes to yourself is an act of hope and self-compassion. I believe you are meant for more —“Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive.” - Howard Thurman

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In-network insurances

Nilifar Miah Carlese, LCSW has 100+ in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

NPI number

1265795462

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Nilifar Miah Carlese?

Generally, Nilifar Miah Carlese has appointments available on Zocdoc within 1 week. You can see Nilifar Miah Carlese's earliest availability on Zocdoc and make an appointment online.

Is Nilifar Miah Carlese accepting new patients?

Nilifar Miah Carlese generally accepts new patients on Zocdoc. You can see Nilifar Miah Carlese's earliest availability on Zocdoc and schedule an appointment online.

Does Nilifar Miah Carlese accept my insurance?

Choose your insurance plan to verify if Nilifar Miah Carlese is in-network.

Can I make an appointment with Nilifar Miah Carlese online?

Yes, you can make an appointment online with Nilifar Miah Carlese using Zocdoc. It’s simple, secure, and free.

What practice does Nilifar Miah Carlese work with?

Nilifar Miah Carlese works with Sondermind Therapy.

What are common reasons for patients to see Nilifar Miah Carlese?

Nilifar Miah Carlese frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nilifar Miah Carlese on their profile.