What patients are saying
Overall rating
4.73
Average wait time
5.00
Bedside manner
4.90
“This was my very first therapy session ever and it was already restorative. I am looking forward to having more sessions and conversations with Nina. ”
Caroline L. Y. C.More than 1 year agoVideo visit
“Nina was amazing. An amazing listener and she made me feel very much at ease when talking about some of my most difficult issues.”
Karl K.March 22, 2022Video visit
About Nina Libson
Focus areas
Anxiety
Obsessive Compulsive Disorder (OCD)
Women's Issues Therapy
Depression
Parenting Counseling
Fertility Counseling
Relationship Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Strength-Based
Identity
Gender
FemaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Nina Libson
As a Licensed Clinical Social Worker, I strive to create a space where patients feel truly seen, supported, and empowered to navigate life’s challenges with confidence and clarity. My approach is warm, collaborative, and tailored to each individual—I believe therapy works best when it feels like a conversation grounded in trust, curiosity, and genuine connection.
I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and strengths-based approaches, to help patients identify patterns that may be holding them back and develop practical tools for change. My goal is not only to help you manage symptoms of stress, anxiety, or depression, but to help you better understand yourself, strengthen relationships, and build a life that feels more balanced and fulfilling.
I specialize in working with young adults, college students, and individuals navigating major life transitions—such as adjusting to adulthood, career stress, relationship challenges, and family changes. I also work extensively with couples and new parents managing the complexities of marriage, infertility, sleep deprivation, and identity shifts that come with growing a family.
In our sessions, you can expect a compassionate, nonjudgmental environment where we can slow things down, gain perspective, and focus on what’s within your control. My aim is to help you feel more grounded, productive, and at ease—able to move through life with greater self-awareness and peace of mind.
If you’re feeling overwhelmed, stuck, or simply ready to make meaningful changes, I welcome the opportunity to support you in that process. Together, we’ll work toward helping you live your most authentic and fulfilling life.
What should a new client know about working with you?
My goal as a therapist is to create a space where you feel comfortable, understood, and genuinely supported—without judgment. Therapy with me is a collaborative process: we’ll explore what’s been holding you back, clarify what you want for yourself, and work together to create meaningful change. My style is warm, down-to-earth, and conversational. I aim to meet you where you are while helping you build the insight and tools needed to move forward.
You can expect a balance of empathy and practicality in our sessions. While I always provide a safe space to talk openly, I also believe in being active and goal-oriented—helping you gain new perspectives and strategies that you can apply outside of sessions. I pull from Cognitive Behavioral Therapy (CBT), mindfulness, and strengths-based approaches, tailoring each session to your unique personality, goals, and pace.
I often work with young adults and professionals adjusting to new phases of life—whether that means starting a career, navigating relationships, or becoming a parent. Many of my patients are managing anxiety, perfectionism, stress, or self-doubt while trying to juggle multiple responsibilities. Together, we’ll focus on developing balance, setting boundaries, and learning to quiet the mental “noise” that gets in the way of peace and productivity.
You don’t need to have everything figured out before starting therapy. If you’re feeling overwhelmed, unmotivated, or stuck in old patterns, therapy can be a place to unpack it all safely and constructively. My role is to help you see possibilities where things may feel unclear, reconnect with your strengths, and leave each session with greater clarity and calm.
What is your typical process for working with clients?
My work begins with truly getting to know you—your history, strengths, challenges, and what’s brought you to therapy. In our first session, I focus on understanding your goals and what you hope to gain from our work together. We’ll talk about what’s working in your life, what feels stuck, and the patterns you’d like to change. From there, we’ll collaborate to create a clear plan that feels both achievable and meaningful to you.
My sessions are interactive and tailored to your individual needs. I draw from Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, and a strengths perspective to help you build insight and practical tools for everyday life. Depending on your goals, this may include identifying thought patterns that contribute to anxiety or stress, strengthening communication in relationships, or learning strategies to manage overwhelming emotions.
I believe that therapy should feel supportive yet productive—some sessions are about processing emotions and experiences, while others are more structured and solution-focused. I often assign gentle between-session reflections or exercises when helpful, to keep the work moving forward and help you apply insights to real-life situations.
For many patients, therapy evolves over time. Early sessions often focus on stabilization and relief, while later sessions deepen into understanding long-standing patterns, improving self-awareness, and building lasting change. My role is to guide you through that process with compassion, curiosity, and practical strategies that empower you to feel more in control and at peace.
Ultimately, my goal is for you to leave each session feeling heard, supported, and equipped with tangible takeaways that help you live a more balanced and fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $180 for 45 minutes
Ongoing session: $180 for 45 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Thank you for reaching out. Once you have scheduled an appointment, I will enter your information into a system I used called "Headway" which I use to assist me with my insurance and billing. Please create an account with headway and complete the required forms 24 hours before our first appointment.
Education and background
Practice names
Education and training
- Fordham University, Master's in Clinical and Medical Social Work
NPI number
1669079364
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.73
Wait time
5.00
Bedside manner
4.90
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
I really enjoyed how well my therapist listened. I felt heard and really enjoyed talking with her.
April 7, 2022Chloe R.Verified patientVideo visit
This was my very first therapy session ever and it was already restorative. I am looking forward to having more sessions and conversations with Nina.
More than 1 year agoCaroline L. Y. C.Verified patientVideo visit
Nina was amazing. An amazing listener and she made me feel very much at ease when talking about some of my most difficult issues.
March 22, 2022Karl K.Verified patientVideo visit
February 5, 2023Daniel C.Verified patientVideo visit
November 22, 2022Agnes G.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
March 20, 2022Yomaira N.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Nina Libson?
Generally, Nina Libson has appointments available on Zocdoc within 1 week. You can see Nina Libson's earliest availability on Zocdoc and make an appointment online.
Is Nina Libson accepting new patients?
Nina Libson generally accepts new patients on Zocdoc. You can see Nina Libson's earliest availability on Zocdoc and schedule an appointment online.
Does Nina Libson accept my insurance?
Choose your insurance plan to verify if Nina Libson is in-network.
Can I make an appointment with Nina Libson online?
Yes, you can make an appointment online with Nina Libson using Zocdoc. It’s simple, secure, and free.
What practice does Nina Libson work with?
Nina Libson works with Nina Libson, LCSW.
What are common reasons for patients to see Nina Libson?
Nina Libson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nina Libson on their profile.
What languages does Nina Libson speak?
Nina Libson speaks English.
How do patients rate Nina Libson in reviews?
11 patients have reviewed Nina Libson. The overall rating for this doctor is 4.73/5. They have a 4.9/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.