Nisha Jastrzembski, LPCC, CA | Psychotherapist

About Nisha Jastrzembski

Focus areas

Anxiety

Family Issues

Relationship Struggles

Cultural Diversity Issues

Parenting Counseling

Self Esteem Issues

Depression

Perfectionism

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Nisha Jastrzembski

Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I hold a Master's in Mental Health Counseling from UMass Boston and a Master's in Clinical Psychology from Savitribai Phule Pune University. I treat depression, anxiety, and trauma, and help you navigate cultural challenges and relationship issues. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems.

What should a new client know about working with you?

I tailor my methods to suit your unique needs, teaching you the tools necessary for healing. Together we'll navigate life's challenges and harness your inner strengths. Utilizing a collaborative approach, I will guide you through deep reflection, support you in confronting your challenges, and guide you in tapping into your own insights to facilitate change. I use Cognitive Behavior Therapy (CBT) as an integrative method with other evidence-based approaches such as Psychodynamic therapy, Mindfulness Based Interventions, Motivational Interviewing, and Solution-Focused Therapy techniques.

What is your typical process for working with clients?

I create a safe, non-judgmental space where our relationship is paramount, and I genuinely care about getting to know you and supporting you. The standard meeting time for our psychotherapy sessions is 50 minutes. Our first few sessions will focus on an evaluation of your needs and goals for therapy, involving a comprehensive evaluation of your needs. By the end of the evaluation, I will be able to offer you some initial impressions of what our work might include and we will discuss your treatment goals as well as frequency of sessions.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $165 for 50 minutes

Ongoing session: $165 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

Insurances I accept in California are: Aetna Anthem Blue Cross Cigna United Healthcare Kaiser of Northern California

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Discover Healing, Professional Clincial Counselor

Education and training

UMass Boston, Master's in Mental Health Counseling
Savitribai Phule Pune University, Master's in Clinical Psychology

NPI number

1538410279

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Nisha Jastrzembski?

Generally, Nisha Jastrzembski has appointments available on Zocdoc within 1 week. You can see Nisha Jastrzembski's earliest availability on Zocdoc and make an appointment online.

Is Nisha Jastrzembski accepting new patients?

Nisha Jastrzembski generally accepts new patients on Zocdoc. You can see Nisha Jastrzembski's earliest availability on Zocdoc and schedule an appointment online.

Does Nisha Jastrzembski accept my insurance?

Choose your insurance plan to verify if Nisha Jastrzembski is in-network.

Can I make an appointment with Nisha Jastrzembski online?

Yes, you can make an appointment online with Nisha Jastrzembski using Zocdoc. It’s simple, secure, and free.

What practice does Nisha Jastrzembski work with?

Nisha Jastrzembski works with Discover Healing, Professional Clincial Counselor.

What are common reasons for patients to see Nisha Jastrzembski?

Nisha Jastrzembski frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nisha Jastrzembski on their profile.