Nooran Rasheed, LSW

Nooran Rasheed, LSW

Psychotherapist
NJ
Nooran was drawn to therapy through her passion for helping people feel heard, understood, and less alone. She strives to create a safe and supportive space where clients can be honest about their experiences, explore their emotions, and work toward meaningful change. Nooran is particularly passionate about working with young adults, as she naturally relates to many of the experiences and challenges that come with navigating this stage of life. She enjoys working with clients who are motivated to better understand themselves, open to honest conversations, and willing to actively engage in their mental health and personal growth. Nooran’s therapeutic approach centers on building genuine connections and creating an environment where clients feel comfortable being themselves without fear of judgment. She combines empathy and understanding with an honest, thoughtful perspective, gently challenging clients when needed to help them recognize patterns, explore new ways of thinking, and move toward growth. Nooran hopes her clients experience her as someone who is easy to talk to, truly listens, and understands where they are coming from while encouraging them to see things from a different perspective. Her goal is for every client to leave sessions feeling heard, supported, and empowered with greater insight into themselves and their journey. Nooran earned her master’s degree from Rutgers School of Social Work. She is a Licensed Social Worker LSW #44SL07155200. She practices under the supervision of Shannon Pavas, Licensed Clinical Social Worker (LCSW #44SC05779900, New Jersey). In her free time, Nooran enjoys going on long runs or walks, baking, exploring new restaurants and cafes, listening to music, and traveling.
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About Nooran Rasheed

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Family Systems
Culturally Sensitive
Motivational Interviewing

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English, Hindi

Getting to know Nooran Rasheed

Nooran was drawn to therapy through her passion for helping people feel heard, understood, and less alone. She strives to create a safe and supportive space where clients can be honest about their experiences, explore their emotions, and work toward meaningful change. Nooran is particularly passionate about working with young adults, as she naturally relates to many of the experiences and challenges that come with navigating this stage of life. She enjoys working with clients who are motivated to better understand themselves, open to honest conversations, and willing to actively engage in their mental health and personal growth. Nooran’s therapeutic approach centers on building genuine connections and creating an environment where clients feel comfortable being themselves without fear of judgment. She combines empathy and understanding with an honest, thoughtful perspective, gently challenging clients when needed to help them recognize patterns, explore new ways of thinking, and move toward growth. Nooran hopes her clients experience her as someone who is easy to talk to, truly listens, and understands where they are coming from while encouraging them to see things from a different perspective. Her goal is for every client to leave sessions feeling heard, supported, and empowered with greater insight into themselves and their journey. Nooran earned her master’s degree from Rutgers School of Social Work. She is a Licensed Social Worker LSW #44SL07155200. She practices under the supervision of Shannon Pavas, Licensed Clinical Social Worker (LCSW #44SC05779900, New Jersey). In her free time, Nooran enjoys going on long runs or walks, baking, exploring new restaurants and cafes, listening to music, and traveling.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
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200+ more in-network plans

Popular visit reasons

Adjustment Disorder
Depression
Interpersonal Psychotherapy (IPT)
New Patient Visit
Peer Relationship Struggles
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Adjustment Disorder
Depression
Interpersonal Psychotherapy (IPT)
New Patient Visit

Education and background

Practice names

Education and training

  • Rutgers University, Master's in Social Work

NPI number

1417868241

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Frequently asked questions

How soon can I make an appointment with Nooran Rasheed?

Generally, Nooran Rasheed has appointments available on Zocdoc within 1 week. You can see Nooran Rasheed's earliest availability on Zocdoc and make an appointment online.

Is Nooran Rasheed accepting new patients?

Nooran Rasheed generally accepts new patients on Zocdoc. You can see Nooran Rasheed's earliest availability on Zocdoc and schedule an appointment online.

Does Nooran Rasheed accept my insurance?

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Can I make an appointment with Nooran Rasheed online?

Yes, you can make an appointment online with Nooran Rasheed using Zocdoc. It’s simple, secure, and free.

What practice does Nooran Rasheed work with?

What are common reasons for patients to see Nooran Rasheed?

Nooran Rasheed frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nooran Rasheed on their profile.

What languages does Nooran Rasheed speak?

Nooran Rasheed speaks English, Hindi, and Urdu.

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