What patients are saying
Overall rating
5.00
About Octavia Winder
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Children (<13)
Adults (25-64)
Families
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Processing (CPT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Narrative
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Octavia Winder
Welcome!! Allow me to take a moment to share how I’ve been drawn to this work for as long as I can remember. Mental health has touched my family and my community in deep ways, and that personal connection is what led me to become a therapist. I know how much courage it takes to ask for help, and I strive to create a space that feels safe, supportive, and judgment-free.
I’ve worked with individuals from all walks of life and in a variety of settings—including inpatient, outpatient, and community-based care. Whether you're navigating anxiety, depression, life transitions, trauma, or just feeling stuck, my goal is to meet you where you are and help you move toward where you want to be.
My approach is grounded in narrative therapy, which means I believe that you are not your problems—you are the expert of your own story. Together, we’ll explore the stories you’ve been carrying, identify the ones that no longer serve you, and work to reshape them in ways that reflect your values, strengths, and hopes for the future.
Therapy is not one-size-fits-all, so I tailor our work to fit your unique needs and goals. I believe healing happens through connection, and I’m here to walk alongside you with compassion, curiosity, and respect.
No matter where you are on your journey, you don’t have to go it alone. I’m here to support you.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Delta State University, Master's in Counseling
NPI number
1679234900
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
She was great and I feel great about working with her moving forward.
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Octavia Winder?
Generally, Octavia Winder has appointments available on Zocdoc within 1 week. You can see Octavia Winder's earliest availability on Zocdoc and make an appointment online.
Is Octavia Winder accepting new patients?
Octavia Winder generally accepts new patients on Zocdoc. You can see Octavia Winder's earliest availability on Zocdoc and schedule an appointment online.
Does Octavia Winder accept my insurance?
Choose your insurance plan to verify if Octavia Winder is in-network.
Can I make an appointment with Octavia Winder online?
Yes, you can make an appointment online with Octavia Winder using Zocdoc. It’s simple, secure, and free.
What practice does Octavia Winder work with?
Octavia Winder works with Tava Health.
What are common reasons for patients to see Octavia Winder?
Octavia Winder frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Octavia Winder on their profile.
What languages does Octavia Winder speak?
Octavia Winder speaks English.