What patients are saying
Overall rating
5.00
Average wait time
4.78
Bedside manner
5.00
“Olga was calm, nonjudgmental, and kind. She was an active listener who asked thoughtful and sensitive questions to help me open up and feel more comfortable. ”
MWLess than 6 months ago
“The office space is very clean and the staff is very friendly and warm. Olga has a very welcoming and embracing presence. I felt at ease as I immediately began speaking with her. ”
Precious A.November 23, 2025
About Olga Tokareva
Focus areas
Adult Psychotherapy
Cognitive Behavioral Therapy (CBT)
Stress Management
Anxiety
Depression
Women's Mental Health Issues
Childhood Trauma
Emotional Abuse
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Eclectic
Cognitive Behavioral (CBT)
Emotionally Focused
Culturally Sensitive
Narrative
Identity
Gender
FemaleLanguages spoken
English, Russian
Getting to know Olga Tokareva
I know what it means to start over - to carry more than one story inside you, to build a life while searching for belonging. I bring this lived immigrant experience into the therapy room, creating a space where you don’t have to explain or shrink parts of yourself to be understood.
My approach is warm, grounded, and deeply relational. I believe successful therapy begins with a safe and trusting connection. Whether you’re navigating identity, intimacy, or emotional pain, you’ll be met with curiosity, compassion, and cultural sensitivity. Together, we’ll work to make sense of what hurts, what’s been unspoken, and what’s ready to heal.
What should a new client know about working with you?
I integrate Emotionally Focused Therapy (EFT), mindfulness, CBT, DBT, and somatic (body-based) awareness to support emotional processing and connection. My work is rooted in healing, not fixing - honoring your voice, your story, and your pace. I offer bilingual therapy (English and Russian) for individuals and couples, with a special focus on relationships, intimacy, identity, and self-esteem. You don’t need to have everything figured out to begin - you just need a safe space to land. I’d be honored to walk alongside you on that journey.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
Out-of-pocket fees and assistance
Initial session: $250 for 53 minutes
Ongoing session: $200 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Olga Tokareva also offers online video visits for patients
Education and background
Practice names
Education and training
- Lehman College, CUNY, Master's in Mental Health Counseling
NPI number
1326916511
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.78
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Excellent experience. She is a wonderful therapist! Very easy and comfortable to talk to her.
November 5, 2025Nicole L.Verified patientVideo visit
She was amazing and listened to all I have had to say and gave great feedback!
Less than 6 months agoFR
Olga was calm, nonjudgmental, and kind. She was an active listener who asked thoughtful and sensitive questions to help me open up and feel more comfortable.
Less than 6 months agoMW
The office space is very clean and the staff is very friendly and warm. Olga has a very welcoming and embracing presence. I felt at ease as I immediately began speaking with her.
November 23, 2025Precious A.Verified patient
I would like to express my deepest gratitude to Olga, with whom I recently had a consultation. For the first time in my life, I truly felt heard, understood, accepted, and safe enough to share my pain, my doubts, and my feelings. This experience was incredibly meaningful for me.
Thanks to my conversation with Olga, I finally realized that there is nothing wrong with me. Everything I feel is valid. Everything I experience is okay. This relief alone was priceless.
I am especially grateful for her support — genuine, gentle, and at the same time very grounding. After just one session, I felt an emotional lightness I hadn’t felt in a long time. It was as if I finally exhaled. I realized that I have a real chance to improve my emotional well-being, to understand myself better, and to figure out why I found myself in this state.
And most importantly, I truly want to continue working with Olga. She is exactly the specialist I have been searching for for so long.
Less than 6 months agoIS
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hidden
November 15, 2025Ekaterina P.Verified patientVideo visit
November 8, 2025Crystal T.Verified patientVideo visit
Less than 6 months agoInitials hidden
How soon can I make an appointment with Olga Tokareva?
Generally, Olga Tokareva has appointments available on Zocdoc within 1 week. You can see Olga Tokareva's earliest availability on Zocdoc and make an appointment online.
Is Olga Tokareva accepting new patients?
Olga Tokareva generally accepts new patients on Zocdoc. You can see Olga Tokareva's earliest availability on Zocdoc and schedule an appointment online.
Does Olga Tokareva accept my insurance?
Choose your insurance plan to verify if Olga Tokareva is in-network.
Can I make an appointment with Olga Tokareva online?
Yes, you can make an appointment online with Olga Tokareva using Zocdoc. It’s simple, secure, and free.
What practice does Olga Tokareva work with?
Olga Tokareva works with Nurture Your Nature Psychotherapy.
Where is Olga Tokareva's office located?
Olga Tokareva has 2 office locations, including in Smyrna and Brooklyn, view full addresses on Olga Tokareva's profile.
What are common reasons for patients to see Olga Tokareva?
Olga Tokareva frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Olga Tokareva on their profile.
What languages does Olga Tokareva speak?
Olga Tokareva speaks English and Russian.
How do patients rate Olga Tokareva in reviews?
10 patients have reviewed Olga Tokareva. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.78/5 rating for wait time. You can read individual reviews and ratings on their profile.