Olivia Cooley, LCSW, NY | Psychotherapist

About Olivia Cooley

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Cognitive Therapy

Psychotherapy

Worry

Depression

Psychotherapy Intake / Initial Visit

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Dialectical (DBT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Olivia Cooley

I’m a Licensed Clinical Social Worker (LCSW) offering virtual therapy for clients located in New York and Connecticut. I work with adults navigating anxiety, depression, stress, burnout, relationship challenges, life transitions, and emotional overwhelm. My approach is warm, collaborative, and practical. I aim to help clients better understand their patterns, process difficult emotions, strengthen coping skills, and build more fulfilling and sustainable lives. I have extensive experience working in community mental health and supporting individuals through complex life circumstances. I strive to create a space where clients feel understood, supported, and able to show up authentically without judgment.

What should a new client know about working with you?

Starting therapy - or even resuming therapy after a break or change in provider - can feel intimidating. Often we are used to trying to handle things on our own. I am here because you don't have to figure it all out alone. I aim to create a space where you feel supported, understood, and challenged in a way that helps you grow.

What is your typical process for working with clients?

I use a blend of dialectical behavior therapy (DBT), motivational interviewing, and insight-oriented therapy to help improve emotional regulation, build healthier patterns, and make meaningful changes. My style is warm, collaborative, and direct when helpful. I value humor and nonjudgment to help my clients feel comfortable.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Olivia Cooley, LCSW

Education and training

Silberman School of Social Work, Master's in Social Work

NPI number

1831962000

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Olivia Cooley?

Generally, Olivia Cooley has appointments available on Zocdoc within 1 week. You can see Olivia Cooley's earliest availability on Zocdoc and make an appointment online.

Is Olivia Cooley accepting new patients?

Olivia Cooley generally accepts new patients on Zocdoc. You can see Olivia Cooley's earliest availability on Zocdoc and schedule an appointment online.

Does Olivia Cooley accept my insurance?

Choose your insurance plan to verify if Olivia Cooley is in-network.

Can I make an appointment with Olivia Cooley online?

Yes, you can make an appointment online with Olivia Cooley using Zocdoc. It’s simple, secure, and free.

What practice does Olivia Cooley work with?

Olivia Cooley works with Olivia Cooley, LCSW.

What are common reasons for patients to see Olivia Cooley?

Olivia Cooley frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Olivia Cooley on their profile.