Olivia Riegler, LCSW, NJ | Psychotherapist

About Olivia Riegler

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Languages spoken

English

Getting to know Olivia Riegler

Taking the first step toward therapy is a big decision, and I want you to know that you don't have to do it alone. My approach is rooted in warmth, empathy, and collaboration. I believe that healing happens in a safe, supportive space where you can truly be yourself. I hold a Master's in Social Work from Montclair State University, which has equipped me with the knowledge and skills to support you effectively. Whether you're navigating anxiety, life transitions, self-doubt, or simply feeling stuck, I'm here to help you build confidence, resilience, and self-understanding. Together, we'll explore the challenges you're facing, uncover your strengths, and develop tools that empower you to create meaningful change in your life. If you're looking for a therapist who will meet you with kindness, honesty, and a deep commitment to your well-being, I'd love to connect. Let's take this journey together. Your story matters, and I'm here to support you every step of the way.

What should a new client know about working with you?

I specialize in helping individuals who feel overwhelmed by life’s challenges. Whether you’re struggling with anxiety, self-doubt, depression, relationship difficulties, or past experiences that still weigh on you, I provide a safe and supportive space to help you find clarity and healing. With a supportive and personalized approach, I create a welcoming environment where clients can express themselves freely, build resilience, and achieve meaningful progress in their lives. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll explore your strengths, develop coping strategies, and work toward meaningful, positive change.

What is your typical process for working with clients?

Every therapy journey is unique, and our sessions will be tailored to what feels most comfortable and helpful for you. Whether you prefer to ease in by getting to know each other or dive right into what’s on your mind, I’ll meet you where you are. In our first session, we’ll take time to explore what brought you to therapy, your goals, and what you hope to gain from our time together. From there, sessions can be a space for reflection, problem-solving, or simply processing emotions in a way that feels safe and productive. I take a collaborative, down-to-earth approach—some days, that might mean exploring patterns and challenges in your life; other days, it could be learning new coping skills or strategies to manage stress and anxiety. There’s no pressure, no judgment, just a supportive space where you can be yourself and work toward the changes you want to see. If you're ready to start, I’d love to work with you. Therapy isn’t about having all the answers, it’s about finding them together.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Olivia Riegler LCSW

Education and training

Montclair State University, Master's in Social Work

NPI number

1326851981

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Olivia Riegler?

Generally, Olivia Riegler has appointments available on Zocdoc within 1 week. You can see Olivia Riegler's earliest availability on Zocdoc and make an appointment online.

Is Olivia Riegler accepting new patients?

Olivia Riegler generally accepts new patients on Zocdoc. You can see Olivia Riegler's earliest availability on Zocdoc and schedule an appointment online.

Does Olivia Riegler accept my insurance?

Choose your insurance plan to verify if Olivia Riegler is in-network.

Can I make an appointment with Olivia Riegler online?

Yes, you can make an appointment online with Olivia Riegler using Zocdoc. It’s simple, secure, and free.

What practice does Olivia Riegler work with?

Olivia Riegler works with Olivia Riegler LCSW.

What are common reasons for patients to see Olivia Riegler?

Olivia Riegler frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Olivia Riegler on their profile.