Oluwafunmilayo Shodeko, LPC, TX | Psychotherapist

About Oluwafunmilayo Shodeko

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Oluwafunmilayo Shodeko

Feeling overwhelmed, emotionally drained, or stuck can make even capable, motivated adults question themselves. Anxiety, stress, and burnout often build quietly over time, especially for people used to pushing through and holding things together. I work with adults who want more than surface level conversations. My approach is practical, collaborative, and intentional; focused on helping you understand what’s driving your thoughts, emotions, and behaviors, and then developing realistic strategies you can apply in your everyday life. Therapy with me is structured but flexible, supportive while still honest, and designed to create meaningful, sustainable change. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), skills-based interventions, and trauma-informed care. Sessions are active and goal-oriented, and I work best with clients who are willing to show up consistently, reflect between sessions, and practice new ways of responding to stress and challenges. As a culturally responsive therapist, I recognize how culture, family roles, identity, and lived experience influence how we cope and relate to others. I strive to create a space where clients feel respected, understood, and supported while also being gently challenged to examine patterns that may no longer serve them. If you’re looking for a therapist who is grounded, direct, and invested in helping you do the work—not just talk about it—and you’re ready to commit to the process, therapy with me may be a good fit.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind Therapy

NPI number

1285263798

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Oluwafunmilayo Shodeko?

Generally, Oluwafunmilayo Shodeko has appointments available on Zocdoc within 1 week. You can see Oluwafunmilayo Shodeko's earliest availability on Zocdoc and make an appointment online.

Is Oluwafunmilayo Shodeko accepting new patients?

Oluwafunmilayo Shodeko generally accepts new patients on Zocdoc. You can see Oluwafunmilayo Shodeko's earliest availability on Zocdoc and schedule an appointment online.

Does Oluwafunmilayo Shodeko accept my insurance?

Choose your insurance plan to verify if Oluwafunmilayo Shodeko is in-network.

Can I make an appointment with Oluwafunmilayo Shodeko online?

Yes, you can make an appointment online with Oluwafunmilayo Shodeko using Zocdoc. It’s simple, secure, and free.

What practice does Oluwafunmilayo Shodeko work with?

Oluwafunmilayo Shodeko works with Sondermind Therapy.

What are common reasons for patients to see Oluwafunmilayo Shodeko?

Oluwafunmilayo Shodeko frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Oluwafunmilayo Shodeko on their profile.