Omarina Perkins, LMFT, CA | Psychotherapist

About Omarina Perkins

Focus areas

Anxiety

Depression

Bereavement / Grief Counseling

Stress Management

Coping Mechanism Development

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Motivational Interviewing

Humanistic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Omarina Perkins

Hi there, I'm Omarina! Life's challenges can sometimes feel too heavy to carry alone. Whether you're feeling overwhelmed by anxiety, depression, grief, trauma, or major life transitions, therapy can provide a space to heal, grow, and reconnect with yourself. My focus I work with adults experiencing anxiety, depression, trauma, grief and loss, life transitions, and stress. My approach My therapeutic approach is tailored to your individual needs and integrates Cognitive Behavioral Therapy (CBT), mindfulness, humanistic approaches and trauma-informed care. My communication style I strive to create a warm, supportive, and nonjudgmental space where you feel safe to explore your experiences and move toward meaningful change. I believe healing begins with feeling seen, heard, and understood. My approach is client-centered and collaborative, meaning I honor your unique experiences, and goals while working together. My goals for you Together, we'll explore patterns that may be keeping you stuck, develop practical coping strategies, and foster healthier relationships with yourself and others. I believe therapy isn't about fixing who you are—it's about discovering your strengths, healing from difficult experiences, and creating a life that aligns with your values. Our first session During our first session, we'll take time to get to know one another and discuss what brings you to therapy, and what you hope to achieve. My goal is to create a comfortable, supportive, and nonjudgmental space where you feel heard and understood while we begin developing a plan that aligns with your unique needs and goals.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

National University, Master's in Marriage and Family Therapy

NPI number

1821599762

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Omarina Perkins?

Generally, Omarina Perkins has appointments available on Zocdoc within 1 week. You can see Omarina Perkins's earliest availability on Zocdoc and make an appointment online.

Is Omarina Perkins accepting new patients?

Omarina Perkins generally accepts new patients on Zocdoc. You can see Omarina Perkins's earliest availability on Zocdoc and schedule an appointment online.

Does Omarina Perkins accept my insurance?

Choose your insurance plan to verify if Omarina Perkins is in-network.

Can I make an appointment with Omarina Perkins online?

Yes, you can make an appointment online with Omarina Perkins using Zocdoc. It’s simple, secure, and free.

What practice does Omarina Perkins work with?

Omarina Perkins works with Rula Health - San Diego.

What are common reasons for patients to see Omarina Perkins?

Omarina Perkins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Omarina Perkins on their profile.