About Ophelia Mayfield
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Ophelia Mayfield
Ms. Ophelia Mayfield is a compassionate psychotherapist. Through ReachLink, she provides virtual care to clients seeking support with emotional and personal concerns.
Ms. Mayfield earned her master's degree in counseling psychology from the University of West Alabama. She offers a space for clients to discuss challenges, reflect on their experiences, and work toward personal goals.
Ms. Mayfield approaches therapy with an awareness that each client brings different experiences and circumstances to the conversation. She encourages clients to explore their concerns openly and to take an active role in identifying steps to support their well-being.
What should a new client know about working with you?
Hi, my name is Ophelia Mayfield and I am a Licensed Professional Counselor with over 15 years of experience in the counselling field. I have worked across a wide range of settings including inpatient, outpatient, and school based environments, serving both adult and children populations.
My professional background spans across mental health and school counselling supporting clients with life transitions, anger management, self-esteem, anxiety, and relationship-building skills. I utilize a cognitive-based therapeutic approach focusing on identifying and addressing current challenges to help clients develop practical strategies and meaningful resolutions.
I believe in a collaborative, client-centered process and often incorporate journaling and mindfulness practices to promote self-reflection, emotional regulation, and personal growth. My goal is to provide a supportive and structured environment where clients feel empowered to make positive and lasting changes.
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- The University of West Alabama, Master's in Counseling Psychology
NPI number
1326443938
How soon can I make an appointment with Ophelia Mayfield?
Generally, Ophelia Mayfield has appointments available on Zocdoc within 1 week. You can see Ophelia Mayfield's earliest availability on Zocdoc and make an appointment online.
Is Ophelia Mayfield accepting new patients?
Ophelia Mayfield generally accepts new patients on Zocdoc. You can see Ophelia Mayfield's earliest availability on Zocdoc and schedule an appointment online.
Does Ophelia Mayfield accept my insurance?
Choose your insurance plan to verify if Ophelia Mayfield is in-network.
Can I make an appointment with Ophelia Mayfield online?
Yes, you can make an appointment online with Ophelia Mayfield using Zocdoc. It’s simple, secure, and free.
What practice does Ophelia Mayfield work with?
Ophelia Mayfield works with ReachLink.
What are common reasons for patients to see Ophelia Mayfield?
Ophelia Mayfield frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ophelia Mayfield on their profile.
What languages does Ophelia Mayfield speak?
Ophelia Mayfield speaks English.