What patients are saying
Overall rating
4.92
Average wait time
4.91
Bedside manner
5.00
“Amal Palak, was immediately friendly when our Zoom session began, her smile and friendliness really set the tone for the rest of our session. It made me feel at ease. I can tell immediately how I’m going to feel based on how genuinely kind and friendly someone is. This is my first time with her so it was the intake session, but it went extremely
well. She was patient and kind throughout the intake process. I can’t wait to start. ?”
John R.April 1, 2026Video visit
“It was my first time doing therapy, I was nervous and did not know what to expect. Since my first session with her Dr palak made me feel comfortable, eased my stress, asked thorough questions to help diagnose me and tailored a treatment plan for me over the first few sessions. She's a great listener, compassionate and cares genuinely about her patients. ”
Rawan S.Less than 1 year agoVideo visit
About Palak Amal
Focus areas
Adult Psychotherapy
Childhood Trauma
Stress
Anxiety
Cognitive Behavioral Therapy (CBT)
Therapy
Anxiety Disorder
Depression
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Eclectic
Culturally Sensitive
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Palak Amal
Palak Amal is an LLMHC supervised by Justine Brathwaite, LMHC. She earned her master’s degree in Counseling for Mental Health and Wellness from New York University and has worked in diverse clinical settings, including community mental health centers, private practice, hospital and corporate. She provides therapy in English, Hindi, and Gujarati, offering a culturally responsive and inclusive space for healing and growth.
Palak specializes in working with adults navigating anxiety, depression, self-esteem challenges, body-image issues, relational challenges, life transitions, and high work-related stress. She also supports clients struggling with perfectionism, executive dysfunction, and the complexities of cultural identity and immigrant experiences. Her approach is collaborative and tailored to each client’s unique needs, helping them cultivate self-awareness, emotional resilience, and meaningful connections.
Rooted in a trauma-informed framework, Palak integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Somatic Intervention, and Mindfulness to guide clients in their healing journey. As an immigrant and woman of color, she understands the impact of cultural expectations, systemic barriers, and intergenerational experiences on mental health. Palak believes everyone possesses inherent strengths and sees therapy as a space to build upon these strengths, helping clients develop greater self-trust, resilience and agency in their lives. She is committed to fostering a therapeutic space where clients feel seen, empowered, and supported in building a more fulfilling and authentic path forward.
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UnitedHealthcare
UnitedHealthcare Oxford
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Education and background
Practice names
Education and training
- New York University, Master's in Counseling
- Somaiya Vidyavihar University (Bachelor's)
NPI number
1770385734
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
4.91
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
13 reviews
Most relevant
Very patient and effective listener, it was just my intake and she was gentle and clear on what we were doing during intake
September 6, 2025Chanel S.Verified patientVideo visit
Amal Palak, was immediately friendly when our Zoom session began, her smile and friendliness really set the tone for the rest of our session. It made me feel at ease. I can tell immediately how I’m going to feel based on how genuinely kind and friendly someone is. This is my first time with her so it was the intake session, but it went extremely
well. She was patient and kind throughout the intake process. I can’t wait to start. ?
April 1, 2026John R.Verified patientVideo visit
It was my first time doing therapy, I was nervous and did not know what to expect. Since my first session with her Dr palak made me feel comfortable, eased my stress, asked thorough questions to help diagnose me and tailored a treatment plan for me over the first few sessions. She's a great listener, compassionate and cares genuinely about her patients.
Less than 1 year agoRawan S.Verified patientVideo visit
Very kind and genuinely empathetic person. She makes sure the session is focused on therapy goals. I had a great experience. I’ve had many therapists in the past and I can say Palak is a great therapist which is rare these days, because a great therapist is hard to find.
October 11, 2025Joseph C.Verified patientVideo visit
It was a very great experience
September 8, 2025Jasmine J.Verified patientVideo visit
April 10, 2026Kimberly S.Verified patientVideo visit
Less than 3 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
September 23, 2025Samantha L.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
September 5, 2025Tyler T.Verified patientVideo visit
August 24, 2025Desiree O.Verified patientVideo visit
How soon can I make an appointment with Palak Amal?
Generally, Palak Amal has appointments available on Zocdoc within 1 week. You can see Palak Amal's earliest availability on Zocdoc and make an appointment online.
Is Palak Amal accepting new patients?
Palak Amal generally accepts new patients on Zocdoc. You can see Palak Amal's earliest availability on Zocdoc and schedule an appointment online.
Does Palak Amal accept my insurance?
Choose your insurance plan to verify if Palak Amal is in-network.
Can I make an appointment with Palak Amal online?
Yes, you can make an appointment online with Palak Amal using Zocdoc. It’s simple, secure, and free.
What practice does Palak Amal work with?
Palak Amal works with Rothschild Mental Health Counseling.
What are common reasons for patients to see Palak Amal?
Palak Amal frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Palak Amal on their profile.
What languages does Palak Amal speak?
Palak Amal speaks English.
How do patients rate Palak Amal in reviews?
13 patients have reviewed Palak Amal. The overall rating for this doctor is 4.92/5. They have a 5/5 rating for bedside manner and a 4.91/5 rating for wait time. You can read individual reviews and ratings on their profile.