Pallabi Moulik Gupta, LMFT

Pallabi Moulik Gupta, LMFT

Psychotherapist
MN
“No problem can be solved from the same level of consciousness that created it.”- Albert Einstein I take a mindfulness-based approach to psychotherapy, grounded in curiosity and compassionate inquiry. My work centers on helping individuals explore new perspectives and develop strategies that align with their personal values and life context. Each person I work with brings a unique set of experiences, needs, and insights. I honor this individuality by creating a space that is respectful, attuned, and responsive. Together, we uncover the “sparkling stars” within—those inner resources and moments of clarity that illuminate pathways toward healing and growth. Whether you're navigating a life transition, seeking self-understanding, or working through challenges, I’m here to support you. I am a cognitive-behavioral therapist (CBT). I use CBT to help individuals identify faulty thought processes and patterns. CBT helps us to understand how our thought process shapes our behavior, and behavior in turn solidifies our thoughts. Based on your unique needs, I will decide what approaches to adopt to assist you for optimal benefits. Your goals and progress are my focus, and together we will find appropriate strategies to work towards progress and healing.

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About Pallabi Moulik Gupta

Focus areas

Adoption Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Codependency
Anxiety
Autism
Depression
Asperger's Syndrome
Bipolar Disorder

Clientele seen

Adults (25-64)
Families
Individuals
Couples

Treatment approaches

Adlerian
Compassion Focused
Attachment-based
Emotionally Focused
Cognitive Behavioral (CBT)
Gottman Method

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

Bengali, English

Getting to know Pallabi Moulik Gupta

“No problem can be solved from the same level of consciousness that created it.”- Albert Einstein I take a mindfulness-based approach to psychotherapy, grounded in curiosity and compassionate inquiry. My work centers on helping individuals explore new perspectives and develop strategies that align with their personal values and life context. Each person I work with brings a unique set of experiences, needs, and insights. I honor this individuality by creating a space that is respectful, attuned, and responsive. Together, we uncover the “sparkling stars” within—those inner resources and moments of clarity that illuminate pathways toward healing and growth. Whether you're navigating a life transition, seeking self-understanding, or working through challenges, I’m here to support you. I am a cognitive-behavioral therapist (CBT). I use CBT to help individuals identify faulty thought processes and patterns. CBT helps us to understand how our thought process shapes our behavior, and behavior in turn solidifies our thoughts. Based on your unique needs, I will decide what approaches to adopt to assist you for optimal benefits. Your goals and progress are my focus, and together we will find appropriate strategies to work towards progress and healing.

What should a new client know about working with you?

Anxiety, depression, life transitions, self-esteem, trauma, PTSD, grief and loss, infertility, child bereavement, coping skills, marital conflicts, relationship conflicts.

What is your typical process for working with clients?

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • University of St. Thomas, Master's in Marriage and Family Therapy

NPI number

1407285372

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Frequently asked questions

How soon can I make an appointment with Pallabi Moulik Gupta?

Generally, Pallabi Moulik Gupta has appointments available on Zocdoc within 1 week. You can see Pallabi Moulik Gupta's earliest availability on Zocdoc and make an appointment online.

Is Pallabi Moulik Gupta accepting new patients?

Pallabi Moulik Gupta generally accepts new patients on Zocdoc. You can see Pallabi Moulik Gupta's earliest availability on Zocdoc and schedule an appointment online.

Does Pallabi Moulik Gupta accept my insurance?

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Can I make an appointment with Pallabi Moulik Gupta online?

Yes, you can make an appointment online with Pallabi Moulik Gupta using Zocdoc. It’s simple, secure, and free.

What practice does Pallabi Moulik Gupta work with?

What are common reasons for patients to see Pallabi Moulik Gupta?

Pallabi Moulik Gupta frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Pallabi Moulik Gupta on their profile.

What languages does Pallabi Moulik Gupta speak?

Pallabi Moulik Gupta speaks English, Hindi, and Bengali.

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