Pamela Bond, LCSW, OR | Psychotherapist

About Pamela Bond

Focus areas

Addiction / Substance Abuse

Depression

Post-Traumatic Stress Disorder (PTSD)

Anxiety

Life Transition

Stress Management

Coping Mechanism Development

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Compassion Focused

Motivational Interviewing

EMDR

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Pamela Bond

We often spend so much time caring for others that we forget to care for ourselves. Perhaps now is the time to embark on your own path of self-discovery, personal growth, and healing. I specialize in working with people who are navigating anxiety, depression, trauma, and substance use addiction. I use a client-centered approach and understand that each person is an expert in their own life. I provide compassionate telehealth therapy for individuals who are ready to explore their inner world, heal from past challenges, and build a more fulfilling future. With both professional training and lived experience navigating drug and alcohol use and mental health struggles, I bring empathy, authenticity, and understanding to the therapeutic space. My approach I use a person-centered approach to therapy, offering unconditional positive regard and empathy to every client I meet. I believe that when people are truly heard and accepted without judgment, they gain the freedom to explore their thoughts, feelings, and experiences more openly. Through this process, clients can develop greater self-awareness, a stronger sense of self-worth, and the capacity for meaningful personal growth. I see you as the expert in your own life, and I view my role as walking alongside you as a supportive partner. Together, we will identify your strengths, clarify your goals, and work through challenges at a pace that feels right for you. I intend to create a safe, collaborative space where you feel respected, empowered, and encouraged to move toward the life you want to build. My focus I work with adults who are living with the effects of trauma, depression, anxiety, or substance use. Many of my clients come to therapy feeling tired of carrying these burdens alone and are looking for a safe space to explore new ways forward.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Oregon

Education and training

Portland State University, Master's in Social Work

NPI number

1083240832

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Frequently asked questions

How soon can I make an appointment with Pamela Bond?

Generally, Pamela Bond has appointments available on Zocdoc within 1 week. You can see Pamela Bond's earliest availability on Zocdoc and make an appointment online.

Is Pamela Bond accepting new patients?

Pamela Bond generally accepts new patients on Zocdoc. You can see Pamela Bond's earliest availability on Zocdoc and schedule an appointment online.

Does Pamela Bond accept my insurance?

Choose your insurance plan to verify if Pamela Bond is in-network.

Can I make an appointment with Pamela Bond online?

Yes, you can make an appointment online with Pamela Bond using Zocdoc. It’s simple, secure, and free.

What practice does Pamela Bond work with?

Pamela Bond works with Rula Health - Oregon.

What are common reasons for patients to see Pamela Bond?

Pamela Bond frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Bond on their profile.