What patients are saying
Overall rating
5.00
Average wait time
4.83
Bedside manner
5.00
“Very friendly and open minded. I felt very comfortable talking with her even though it was my first appointment. I found to her to be very accepting, understanding, and non-judgemental. I'm really looking forward to my next appointment with her. ”
Tiffany J.July 12, 2024Video visit
“I really like Pamela, has helped me see things about myself that I had not noticed. After each session she has given me a lot to think about. She is caring and compassionate, I could talk to her all day. ”
BRMore than 1 year ago
About Pamela Gray
Focus areas
Abandonment issues
Codependency
EMDR Therapy
Acceptance and Commitment Therapy (ACT)
Depression
LGBTQ+ Counseling
Addiction / Substance Abuse
Dialectical Behavioral Therapy (DBT)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleSexuality
GayFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Pamela Gray
It is an honor for me to work with my patients and help them share their feelings and gain coping skills. I have vast experience counseling clients with depression, anxiety, post-traumatic stress disorder, and substance abuse. With a Master's in Clinical Social Work from East Tennessee State University, my background enables me to be an extremely effective and compassionate therapist.
What should a new client know about working with you?
First of all I want my patients to feel at ease. I understand some patients are shy and fearful of sharing their feelings during session (especially the first session), so I start out by sharing a little about my background and then allow the patient to share some of their goals they are working toward. If a patient doesn't know what their goals are I help with that as well by asking about struggles and worries. I really like the virtual (remote telehealth) aspect of therapy, because I believe patients feel more comfortable completing sessions from their own homes or cars.
What is your typical process for working with clients?
I complete a questionnaire with the patient in the first session. This allows me to ask some questions and gives the patient time to get comfortable with the therapy process. The first session is really laid back and helps the patient to get accustomed to sharing their feelings in session.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
Headway is who I use to verify my patients insurance. They will let you know if there is a copay or not. I will work with patients if they struggle to pay copay amounts.
Education and background
Practice names
Education and training
- East Tennessee State University, Master's in Clinical Social Work
NPI number
1932876000
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.83
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Very friendly and open minded. I felt very comfortable talking with her even though it was my first appointment. I found to her to be very accepting, understanding, and non-judgemental. I'm really looking forward to my next appointment with her.
July 12, 2024Tiffany J.Verified patientVideo visit
I really like Pamela, has helped me see things about myself that I had not noticed. After each session she has given me a lot to think about. She is caring and compassionate, I could talk to her all day.
More than 1 year agoBR
Pamela Gray has been instrumental in helping me learn to live with chronic pain after an injury sustained by a physician. She is a compassionate therapist who cares about her patients. She is a good listener and helpful. She provides positive strategies to help me handle the "bad" days as well as reminders on ways to pace myself on "good" days. I am thankful to have a therapist who really cares about my well being.
More than 1 year agoTS
March 2, 2026Michael H.Verified patientVideo visit
July 26, 2024Emily P.Verified patientVideo visit
June 3, 2024Elyse M.Verified patientVideo visit
More than 1 year agoInitials hidden
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How soon can I make an appointment with Pamela Gray?
Generally, Pamela Gray has appointments available on Zocdoc within 1 week. You can see Pamela Gray's earliest availability on Zocdoc and make an appointment online.
Is Pamela Gray accepting new patients?
Pamela Gray generally accepts new patients on Zocdoc. You can see Pamela Gray's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Gray accept my insurance?
Choose your insurance plan to verify if Pamela Gray is in-network.
Can I make an appointment with Pamela Gray online?
Yes, you can make an appointment online with Pamela Gray using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Gray work with?
Pamela Gray works with Pamela Gray.
What are common reasons for patients to see Pamela Gray?
Pamela Gray frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Pamela Gray on their profile.
What languages does Pamela Gray speak?
Pamela Gray speaks English.
How do patients rate Pamela Gray in reviews?
8 patients have reviewed Pamela Gray. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.83/5 rating for wait time. You can read individual reviews and ratings on their profile.