About Pamela Osborne
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Pamela Osborne
UpLift Behavioral Health providers do not issue prescriptions for substances controlled by any federal or state agency or other drugs that may be harmful because of their potential for abuse. UpLift Behavioral Health reserves the right to limit the types of medications that may be prescribed by its doctors and nurse practitioners. All prescriptions furnished by UpLift Behavioral Health care providers are issued in accordance with applicable federal and state law as well as UpLift Behavioral Health policy.
I have experience working with clients of all ages. I hold a Master’s in Social Work from the University of Nebraska and a Bachelor’s degree from the University of Nebraska–Lincoln. I am trained in EMDR and Brainspotting and use evidence-based techniques that lead to healing and growth. Therapy is not "one size fits all," so we will find the best way for you to address your struggles. I focus on what is going well for you to empower you to achieve success in the areas where you want to see change. You can expect to feel heard, understood, and more hopeful that change is possible. Our sessions will be a safe place for you to express your thoughts and feelings and to consider your options. Together, we will identify your goals and the steps needed to reach them!
What should a new client know about working with you?
I know it can be hard to reach out for help. You may have been hoping things would get better with time and trying to find answers on your own. You don't have to do this alone. I am here to support you on your journey to healing. Whether you are dealing with relationships issues, job stress, health concerns, anxiety, depression or trauma...you don't have to tackle it alone.
I have over 30 years of experience working with clients of all ages (4-100) as well as couples and families. I am trained in EMDR and Brainspotting and use evidence based techniques that lead to healing and growth. I have experience working with individuals and families impacted by adoption, attachment, and grief. Therapy is not "one size fits all" so my experience with a variety of models and practices will allow us to find the best way for you to address your struggles. I focus on the positive and what is going well in order to empower you to achieve success in the areas where you want to see change.
Together, we will identify your goals and the steps needed to reach them!
What is your typical process for working with clients?
When we meet you can expect to leave feeling heard, understood and more hopeful that change is possible. Our sessions will be a safe place for you to express your thoughts and feelings and to consider your options. You are in control and while you may not know how to make the changes you need, you will be the one who knows when things are better. My job is to offer support, encouragement, ideas, questions and opportunity for self discovery so you have the freedom to heal and change in the way that works best for you.
Is this doctor in your insurance network?
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
I see patients through UpLift. The prices for visit are dependent on your co-pay amount through your insurance. If you are a cash-pay client, our price ranges from $75 to $145 per visit.
Education and background
Practice names
Education and training
- University of Nebraska, Master's in Social Work
- University of Nebraska–Lincoln (Bachelor's)
NPI number
1427353440
How soon can I make an appointment with Pamela Osborne?
Generally, Pamela Osborne has appointments available on Zocdoc within 1 week. You can see Pamela Osborne's earliest availability on Zocdoc and make an appointment online.
Is Pamela Osborne accepting new patients?
Pamela Osborne generally accepts new patients on Zocdoc. You can see Pamela Osborne's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Osborne accept my insurance?
Choose your insurance plan to verify if Pamela Osborne is in-network.
Can I make an appointment with Pamela Osborne online?
Yes, you can make an appointment online with Pamela Osborne using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Osborne work with?
Pamela Osborne works with UpLift.
What are common reasons for patients to see Pamela Osborne?
Pamela Osborne frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Osborne on their profile.
What languages does Pamela Osborne speak?
Pamela Osborne speaks English.