What patients are saying
Overall rating
5.00
“Pam is amazing. She's very personable and I feel heard and seen and very encouraged and supportive. I feel comfortable talking with her and I have been given a lot of ways to handle the anxiety and stress that I have been dealing with. I feel like I'm making great progress and Pam has been so instrumental in that.”
More than 1 year ago
“She makes me feel safe to feel vulnerable and really unpack the things I need to in order to get better.”
More than 1 year ago
About Pamela Panitz
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Dialectical (DBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Pamela Panitz
We are all capable of change; the question is, what do you want to change?
Are you feeling overwhelmed with life? Anxiety ? stress ? worry?
Not wanting to face the day? Feeling sadness, disappointment, and trouble focusing?
As a Licensed Mental Health Counselor with a Master's in Mental Health Counseling from City University of New York, Hunter College, I have over 10 years of experience working with a variety of people seeking help for anxiety, depression, substance abuse, trauma, grief, life changes, and career challenges.
A little bit about my style ? I am laid back and create a non-judgmental environment that is safe and supportive. My approach is a mosaic of techniques to help people focus on their strengths, develop skills to manage life challenges, and get unstuck.
Relocation, career change, relationship struggles, childhood experiences, trauma, codependency, grief and loss, and addiction are sometimes slow to develop or occur unexpectedly. My style utilizes evidence-based techniques, creativity, mindfulness, and media to spark discussion.
?So grateful I found her. Pamela is extremely supportive, especially when I am having hard days. She is very encouraging and has been instrumental in helping me to manage my anxiety.? ? V.I. 4/27/2022
What should a new client know about working with you?
Our first session will help me to understand more about you, and we will develop a working relationship towards your goal. During the session, you can expect to share information about who you are - your history, your present situation and what you envision for your future. I will provide provide support and answer any questions.
The upcoming sessions will be solution focused and let you see thing through a different lens.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- City University of New York, Hunter College, Master's in Mental Health Counseling
NPI number
1093172264
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
She makes me feel safe to feel vulnerable and really unpack the things I need to in order to get better.
More than 1 year agoInitials hiddenSource: Partner
Pam is amazing. She's very personable and I feel heard and seen and very encouraged and supportive. I feel comfortable talking with her and I have been given a lot of ways to handle the anxiety and stress that I have been dealing with. I feel like I'm making great progress and Pam has been so instrumental in that.
More than 1 year agoInitials hiddenSource: Partner
Pam has been very helpful so far on my therapy journey. She's non-judging, open-minded, kind and provides great tools/exercises.
More than 1 year agoInitials hiddenSource: Partner
I enjoy my weekly sessions. Every time we finish I feel a sense of enlightenment. Plus all the amazing tools I have learned throughout sessions (to help me cope and stay grounded) have been life changing.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Pamela Panitz?
Generally, Pamela Panitz has appointments available on Zocdoc within 1 week. You can see Pamela Panitz's earliest availability on Zocdoc and make an appointment online.
Is Pamela Panitz accepting new patients?
Pamela Panitz generally accepts new patients on Zocdoc. You can see Pamela Panitz's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Panitz accept my insurance?
Choose your insurance plan to verify if Pamela Panitz is in-network.
Can I make an appointment with Pamela Panitz online?
Yes, you can make an appointment online with Pamela Panitz using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Panitz work with?
Pamela Panitz works with Grow Therapy.
What are common reasons for patients to see Pamela Panitz?
Pamela Panitz frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Pamela Panitz on their profile.
What languages does Pamela Panitz speak?
Pamela Panitz speaks English.