About Paola Garcia
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Paola Garcia
Hi! I’m Paola, a Licensed Professional Counselor with over 5 years of experience supporting individuals through life’s challenges. I provide virtual therapy across Texas, specializing in anxiety, depression, stress, and life transitions.
My approach is warm, collaborative, and tailored to your unique needs. I integrate mindfulness, cognitive-behavioral therapy (CBT), and solution-focused techniques to help you better understand your experiences, build effective coping skills, and move toward meaningful change.
I’m passionate about creating a safe, supportive space where you feel heard, validated, and empowered. Together, we’ll work at your pace to help you gain clarity, strengthen resilience, and feel more grounded in your day-to-day life.
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In-network insurances
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- The University of Texas Rio Grande Valley, MEd in Counseling
NPI number
1346043544
How soon can I make an appointment with Paola Garcia?
Generally, Paola Garcia has appointments available on Zocdoc within 1 week. You can see Paola Garcia's earliest availability on Zocdoc and make an appointment online.
Is Paola Garcia accepting new patients?
Paola Garcia generally accepts new patients on Zocdoc. You can see Paola Garcia's earliest availability on Zocdoc and schedule an appointment online.
Does Paola Garcia accept my insurance?
Choose your insurance plan to verify if Paola Garcia is in-network.
Can I make an appointment with Paola Garcia online?
Yes, you can make an appointment online with Paola Garcia using Zocdoc. It’s simple, secure, and free.
What practice does Paola Garcia work with?
Paola Garcia works with Tava Health.
What languages does Paola Garcia speak?
Paola Garcia speaks English and Spanish.