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Paola Johnson, LMFT

Paola Johnson, LMFT

Psychotherapist
CA
Using the words of a mentor, "Witnessing another is one of the most profound acts of kindness and healing possible." My deep belief, rooted in both my practice as a therapist and in my experience healing my own trauma, is that our brains and bodies have the innate ability to heal from trauma when provided with a safe enough space to connect to and experience our internal world. As human beings, we are neurobiologically wired to be in relationships with others. For that reason, I have also learned that a key aspect of trauma recovery involves being in the presence of someone who can create safety and hold space for us to explore our own internal landscapes, somatically experiencing and releasing unprocessed emotions, and the stuck survival response trapped in the body. In therapy, I take a person-centered approach—you’ll get a chance to share all of your feelings and be heard and understood. I consider my approach holistic and integrative, using interventions informed by Polyvagal Theory and different experiential and body-based modalities such as Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Individual Therapy (EFIT). We will collaborate on what approach will be helpful and when. This collaboration will help us feel on the same page and help you feel more connected to yourself and more clear and confident about the therapy process. If you are open to approaches that are alternative to traditional talk therapy and ‘ready to do the work,’ I’d be honored to hold space for you!

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What patients are saying

Overall rating

4.80

About Paola Johnson

Focus areas

Anxiety
Family Therapy/ Marriage Therapy
Stress
Bereavement / Grief Counseling
Life Transition
Depression
Psychological Trauma

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Emotionally Focused
Mindfulness-Based (MBCT)
Internal Family Systems (IFS)
Person-Centered
Intervention
Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Paola Johnson

Using the words of a mentor, "Witnessing another is one of the most profound acts of kindness and healing possible." My deep belief, rooted in both my practice as a therapist and in my experience healing my own trauma, is that our brains and bodies have the innate ability to heal from trauma when provided with a safe enough space to connect to and experience our internal world. As human beings, we are neurobiologically wired to be in relationships with others. For that reason, I have also learned that a key aspect of trauma recovery involves being in the presence of someone who can create safety and hold space for us to explore our own internal landscapes, somatically experiencing and releasing unprocessed emotions, and the stuck survival response trapped in the body. In therapy, I take a person-centered approach—you’ll get a chance to share all of your feelings and be heard and understood. I consider my approach holistic and integrative, using interventions informed by Polyvagal Theory and different experiential and body-based modalities such as Brainspotting, Internal Family Systems (IFS), and Emotionally Focused Individual Therapy (EFIT). We will collaborate on what approach will be helpful and when. This collaboration will help us feel on the same page and help you feel more connected to yourself and more clear and confident about the therapy process. If you are open to approaches that are alternative to traditional talk therapy and ‘ready to do the work,’ I’d be honored to hold space for you!

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In-network insurances

Aetna
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Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Anxiety Disorder
Depression
New Patient Visit
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • San Francisco State University, Master's in Clinical Psychology
  • San Francisco State University (Internship)

NPI number

1174908271

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
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Frequently asked questions

How soon can I make an appointment with Paola Johnson?

Generally, Paola Johnson has appointments available on Zocdoc within 1 week. You can see Paola Johnson's earliest availability on Zocdoc and make an appointment online.

Is Paola Johnson accepting new patients?

Paola Johnson generally accepts new patients on Zocdoc. You can see Paola Johnson's earliest availability on Zocdoc and schedule an appointment online.

Does Paola Johnson accept my insurance?

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Can I make an appointment with Paola Johnson online?

Yes, you can make an appointment online with Paola Johnson using Zocdoc. It’s simple, secure, and free.

What practice does Paola Johnson work with?

What are common reasons for patients to see Paola Johnson?

Paola Johnson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Paola Johnson on their profile.

What languages does Paola Johnson speak?

Paola Johnson speaks English.

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