About Paola Tapia
Focus areas
Adolescent / Teen Issues
Depression
Relationship Struggles
Attention-Deficit / Hyperactivity Disorder (ADHD)
Life Coaching
Stress
Codependency
Peer Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Paola Tapia
I'm a Licensed Clinical Social Worker. My approach to therapy is client-centered and integrative, focusing on building a safe and supportive environment where individuals can explore their thoughts and feelings. I prioritize empathy and active listening, allowing clients to feel heard and understood.
My approach
My approach to therapy is collaborative and client-centered, emphasizing a strong therapeutic alliance. I believe that each client is unique, so I tailor my methods to fit their individual needs and goals I commonly use several theoretical approaches, including Cognitive-Behavioral Therapy (CBT), which helps clients identify and challenge negative thought patterns; mindfulness-based therapy, which encourages present-moment awareness to reduce anxiety; and humanistic approaches that focus on personal growth and self-actualization. Additionally, I incorporate attachment theory to explore how early relationships influence current behaviors, and narrative therapy to help clients reframe their personal stories and gain new perspectives. By integrating these methods, I aim to provide a holistic and flexible therapeutic experience that supports clients in achieving their desired outcomes.
My focus
I typically work with individuals experiencing anxiety, depression, relationship issues, and trauma. I also support those seeking personal growth and self-improvement. I'm particularly comfortable treating conditions like generalized anxiety disorder, major depressive disorder, and PTSD, as well as helping clients navigate life transitions and stressors. My focus is on creating a supportive environment for clients to explore their challenges and work toward meaningful change.
My communication style
I aim to create a calming and supportive atmosphere during our sessions, where clients feel comfortable expressing themselves. My tone is compassionate and encouraging, helping to establish trust and openness.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1669090254
How soon can I make an appointment with Paola Tapia?
Generally, Paola Tapia has appointments available on Zocdoc within 1 week. You can see Paola Tapia's earliest availability on Zocdoc and make an appointment online.
Is Paola Tapia accepting new patients?
Paola Tapia generally accepts new patients on Zocdoc. You can see Paola Tapia's earliest availability on Zocdoc and schedule an appointment online.
Does Paola Tapia accept my insurance?
Choose your insurance plan to verify if Paola Tapia is in-network.
Can I make an appointment with Paola Tapia online?
Yes, you can make an appointment online with Paola Tapia using Zocdoc. It’s simple, secure, and free.
What practice does Paola Tapia work with?
Paola Tapia works with Rula Health - San Diego.
What are common reasons for patients to see Paola Tapia?
Paola Tapia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paola Tapia on their profile.
What languages does Paola Tapia speak?
Paola Tapia speaks English.