Paola Tarragona, LMHC

Paola Tarragona, LMHC

Psychotherapist
FL
4.94
“She is very warm and kind, while still being direct and challenging your viewpoints in order to find solutions. I also appreciate that she doesn’t lean in to just claiming that I’m “self-aware” and then not focusing on solutions that will help me in the long run. She arms me with mechanisms and tools that are designed to help me in the long run even after I feel that I don’t need therapy any longer.”
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

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Today, May 14 – Wed, May 27
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What patients are saying

Overall rating

4.94

Average wait time

5.00

Bedside manner

5.00
“She is very warm and kind, while still being direct and challenging your viewpoints in order to find solutions. I also appreciate that she doesn’t lean in to just claiming that I’m “self-aware” and then not focusing on solutions that will help me in the long run. She arms me with mechanisms and tools that are designed to help me in the long run even after I feel that I don’t need therapy any longer.”
More than 1 year ago

About Paola Tarragona

Focus areas

Depression
Relationship Struggles
Stress Management

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Integrative
Eclectic
Mindfulness-Based (MBCT)
EMDR
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Paola Tarragona

Congratulations on beginning the journey to becoming a better you. If you are ready to take the first step, I am here to support and empower you. I am a bilingual (English-Spanish), holistic, and eclectic Licensed Therapist with a Master's in Mental Health Counseling from Springfield College. When we are feeling at our worst, it is hard to imagine that people won't run away if we lay our problems down on them. It doesn't have to be like this forever. Feeling energized, in control, and on top of your life is possible with the right support. Therapy is a journey of self-discovery where you become more aware of the influences that shaped you and how you can make better choices to live a more connected life. I am excited to get to know you, understand your individual goals, and help you not only achieve but maintain them. I look forward to working with you!

What should a new client know about working with you?

Our first session will address and assess your intake forms and all the information you include about yourself and your life. We will identify what is currently working for you, as well as identify the maladaptive patterns of thinking and behaving that are hindering your ability to be the version of yourself. I will provide a safe space for you to allow you to speak freely in a nonjudgmental environment. I like also to help the clients build coping skills, identify triggers, and early warning signs, work on awareness and create an action plan as part of treatment goals. We work collaboratively in creating these treatment goals to help the client reach their potential during therapy.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Childhood Trauma
Cognitive-Behavioral Family Therapy
Depression
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Springfield College, Master's in Mental Health Counseling

NPI number

1801293477

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.94
Wait time
5.00
Bedside manner
5.00
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16 reviews
Most relevant
She has help me grow as a person. I feel more confident with who I am nowadays!
She is very warm and kind, while still being direct and challenging your viewpoints in order to find solutions. I also appreciate that she doesn’t lean in to just claiming that I’m “self-aware” and then not focusing on solutions that will help me in the long run. She arms me with mechanisms and tools that are designed to help me in the long run even after I feel that I don’t need therapy any longer.
Paola is kind and intensive listener.
Es muy buena terapeuta
Video visit
Frequently asked questions

How soon can I make an appointment with Paola Tarragona?

Generally, Paola Tarragona has appointments available on Zocdoc within 1 week. You can see Paola Tarragona's earliest availability on Zocdoc and make an appointment online.

Is Paola Tarragona accepting new patients?

Paola Tarragona generally accepts new patients on Zocdoc. You can see Paola Tarragona's earliest availability on Zocdoc and schedule an appointment online.

Does Paola Tarragona accept my insurance?

Choose your insurance plan to verify if Paola Tarragona is in-network.

Can I make an appointment with Paola Tarragona online?

Yes, you can make an appointment online with Paola Tarragona using Zocdoc. It’s simple, secure, and free.

What practice does Paola Tarragona work with?

What are common reasons for patients to see Paola Tarragona?

Paola Tarragona frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Paola Tarragona on their profile.

What languages does Paola Tarragona speak?

Paola Tarragona speaks English and Spanish.

How do patients rate Paola Tarragona in reviews?

16 patients have reviewed Paola Tarragona. The overall rating for this doctor is 4.94/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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ZocdocOrlando, FL PsychotherapistsPaola Tarragona, LMHC