Patricia Castellanos, LMHC, FL | Psychotherapist

About Patricia Castellanos

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English, Spanish

Getting to know Patricia Castellanos

Are you navigating anxiety, stress, life transitions, or relationship challenges? I’m Patty, and since 2008, I’ve focused on women’s mental health, including pregnancy, postpartum adjustment, and midlife transitions. My approach is warm and collaborative, drawing from evidence-based therapies like Acceptance and Commitment Therapy (ACT), mindfulness, cognitive behavioral strategies, and clinical hypnotherapy when appropriate. Together, we’ll explore what’s keeping you stuck, build practical tools, and help you create a more confident and aligned life. Since 2008, I’ve helped women manage anxiety, stress, life transitions, grief, fertility, motherhood, and relationship challenges. I specialize in women’s mental health, focusing on anxiety, postpartum adjustment, and midlife transitions. I use evidence-based therapies, including ACT, mindfulness, and CBT, to support clients in building resilience and lasting change. When I'm not meeting with clients, I’m homeschooling my two children, spending time with my family, reading, or learning something new. I look forward to working together!

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In-network insurances

Patricia Castellanos, LMHC has 200+ in-network plans.

Popular visit reasons

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Bereavement / Grief Counseling

Depression

Family Issues

Education and background

Practice names

Tava Health 2

Education and training

Nova University, Master's in Counseling

NPI number

1043084122

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Frequently asked questions

How soon can I make an appointment with Patricia Castellanos?

Generally, Patricia Castellanos has appointments available on Zocdoc within 1 week. You can see Patricia Castellanos's earliest availability on Zocdoc and make an appointment online.

Is Patricia Castellanos accepting new patients?

Patricia Castellanos generally accepts new patients on Zocdoc. You can see Patricia Castellanos's earliest availability on Zocdoc and schedule an appointment online.

Does Patricia Castellanos accept my insurance?

Choose your insurance plan to verify if Patricia Castellanos is in-network.

Can I make an appointment with Patricia Castellanos online?

Yes, you can make an appointment online with Patricia Castellanos using Zocdoc. It’s simple, secure, and free.

What practice does Patricia Castellanos work with?

Patricia Castellanos works with Tava Health 2.

What are common reasons for patients to see Patricia Castellanos?

Patricia Castellanos frequently sees patients for Anxiety, Depression, Psychotherapy, Stress, and Therapy. You can see other visit reasons for Patricia Castellanos on their profile.