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Patrick Sowah, MS

Patrick Sowah, MS

Psychotherapist
6800 78th Ave N, Brooklyn Park, Minneapolis, MN
Patrick Sowah helps teens, adults, and seniors throughout Minnesota build resilience, strengthen relationships, and navigate emotional and behavioral challenges with compassion and clinical care. As a provisionally licensed clinician at LifeStance Health, he provides individual therapy, couples therapy, and family therapy for individuals facing anxiety, depression, trauma, relationship concerns, and life transitions. Patrick believes in creating a welcoming and collaborative environment where clients feel safe to explore their experiences, develop coping strategies, and move toward meaningful personal growth. Patrick works with a wide range of mental health concerns and is especially passionate about helping clients manage ADHD, PTSD and trauma, and anxiety-related disorders. He understands that emotional struggles can affect every area of life, including work, school, relationships, and physical health. Patrick takes an individualized approach to care, helping clients identify patterns, build confidence, and develop practical tools for long-term wellness. He also has experience supporting teens, members of the LGBTQ+ community, military veterans, and individuals navigating complex family or social stressors. His therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, mindfulness, and faith-based treatment approaches when aligned with a client’s preferences and values. Patrick also provides couples and marital counseling and incorporates evidence-based strategies to support communication, emotional regulation, and healthier relationship dynamics. In addition to treating anxiety and trauma, he supports individuals experiencing depression, sleep disorders, grief, and behavioral concerns, while offering additional areas of clinical support.
New patient appointments
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About Patrick Sowah

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Depression
Anxiety
Childhood Trauma
Eating Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Couples Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Treatment approaches

Cognitive Behavioral (CBT)
Christian Counseling
Acceptance and Commitment (ACT)
Person-Centered
Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Patrick Sowah

Patrick Sowah helps teens, adults, and seniors throughout Minnesota build resilience, strengthen relationships, and navigate emotional and behavioral challenges with compassion and clinical care. As a provisionally licensed clinician at LifeStance Health, he provides individual therapy, couples therapy, and family therapy for individuals facing anxiety, depression, trauma, relationship concerns, and life transitions. Patrick believes in creating a welcoming and collaborative environment where clients feel safe to explore their experiences, develop coping strategies, and move toward meaningful personal growth. Patrick works with a wide range of mental health concerns and is especially passionate about helping clients manage ADHD, PTSD and trauma, and anxiety-related disorders. He understands that emotional struggles can affect every area of life, including work, school, relationships, and physical health. Patrick takes an individualized approach to care, helping clients identify patterns, build confidence, and develop practical tools for long-term wellness. He also has experience supporting teens, members of the LGBTQ+ community, military veterans, and individuals navigating complex family or social stressors. His therapeutic style integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, mindfulness, and faith-based treatment approaches when aligned with a client’s preferences and values. Patrick also provides couples and marital counseling and incorporates evidence-based strategies to support communication, emotional regulation, and healthier relationship dynamics. In addition to treating anxiety and trauma, he supports individuals experiencing depression, sleep disorders, grief, and behavioral concerns, while offering additional areas of clinical support.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Agoraphobia
Depression
New Patient Visit
Pediatric Tics / Tourette Syndrome

Office location

Patrick Sowah, MS also offers online video visits for patients
Brooklyn Park
6800 78th Ave N, Brooklyn Park, Minneapolis, MN 55445
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Education and background

Practice names

NPI number

1093561086

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Patrick Sowah?

Generally, Patrick Sowah has appointments available on Zocdoc within 1 week. You can see Patrick Sowah's earliest availability on Zocdoc and make an appointment online.

Is Patrick Sowah accepting new patients?

Patrick Sowah generally accepts new patients on Zocdoc. You can see Patrick Sowah's earliest availability on Zocdoc and schedule an appointment online.

Does Patrick Sowah accept my insurance?

Choose your insurance plan to verify if Patrick Sowah is in-network.

Can I make an appointment with Patrick Sowah online?

Yes, you can make an appointment online with Patrick Sowah using Zocdoc. It’s simple, secure, and free.

What practice does Patrick Sowah work with?

Where is Patrick Sowah's office located?

Patrick Sowah has 2 office locations in Minneapolis, view full addresses on Patrick Sowah's profile.

What are common reasons for patients to see Patrick Sowah?

Patrick Sowah frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Patrick Sowah on their profile.

What languages does Patrick Sowah speak?

Patrick Sowah speaks English.

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