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Paul Grabowsky, LMHC

Paul Grabowsky, LMHC

Psychotherapist
HI
4.52
“Paul is extremely pleasant, approachable, and present. He has tools and resources to share with you, and he deeply listens. My partner and I started couples counseling with him. While my partner has had a few therapists and 1 other couple ªs counselor, Paul, by far, has stood out in how much he cares and can deeply support my partner, specifically with IFS techniques. We are SOOOO grateful to have met Paul, and he ªs truly restored my partner ªs faith in therapy and in his own ability to heal.”
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What patients are saying

Overall rating

4.52
“Paul is extremely pleasant, approachable, and present. He has tools and resources to share with you, and he deeply listens. My partner and I started couples counseling with him. While my partner has had a few therapists and 1 other couple ªs counselor, Paul, by far, has stood out in how much he cares and can deeply support my partner, specifically with IFS techniques. We are SOOOO grateful to have met Paul, and he ªs truly restored my partner ªs faith in therapy and in his own ability to heal.”
Less than 1 month ago
“A truly compassionate therapist who not only hears you, but listens. I love that he gives homework and challenges my way of thinking about myself and the world around me.”
Less than 1 month ago

About Paul Grabowsky

Focus areas

Anger Management
Obsessive Compulsive Disorder (OCD)
Premarital Counseling
Bereavement / Grief Counseling
Panic Attack
Psychological Trauma
Men's Mental Health Issues
Peer Relationship Struggles

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Teenagers (13-17)

Treatment approaches

Attachment-based
Humanistic
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
EMDR
Interpersonal

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Paul Grabowsky

I am a licensed mental health counselor, LMHC, and a licensed teacher in Hawai’i, and a licensed professional clinical counselor in New Mexico. I am a person-centered counselor, trained in a variety of modalities, including EMDR. I enjoy working with people of all ages and incorporate my training in biology and the connection to mind/body.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Peer Relationship Struggles

Education and background

Practice names

Education and training

  • Webster University, Master's in Counseling

NPI number

1629208590

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.52
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Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
58 reviews
Most relevant
Paul has been very helpful and accommodating to my needs. He’s helped me so much and appreciate him very much.
Paul is extremely pleasant, approachable, and present. He has tools and resources to share with you, and he deeply listens. My partner and I started couples counseling with him. While my partner has had a few therapists and 1 other couple ªs counselor, Paul, by far, has stood out in how much he cares and can deeply support my partner, specifically with IFS techniques. We are SOOOO grateful to have met Paul, and he ªs truly restored my partner ªs faith in therapy and in his own ability to heal.
A truly compassionate therapist who not only hears you, but listens. I love that he gives homework and challenges my way of thinking about myself and the world around me.
Excellent and professional therapist that listens and gives meaning to what is on my mind. Has helped to guide me thru some very challenging times
Paul really cares and makes himself very present for our calls. I’ve been very appreciative of his help in a very difficult transition in my life. He’s provided great advice and suggestions which have contributed greatly to my safety as well as strategies for navigating complex matters.
Paul is extremely pleasant, approachable, and present. He has tools and resources to share with you, and he deeply listens. My partner and I started couples counseling with him. While my partner has had a few therapists and 1 other couple ªs counselor, Paul, by far, has stood out in how much he cares and can deeply support my partner, specifically with IFS techniques. We are SOOOO grateful to have met Paul, and he ªs truly restored my partner ªs faith in therapy and in his own ability to heal.
A truly compassionate therapist who not only hears you, but listens. I love that he gives homework and challenges my way of thinking about myself and the world around me.
Excellent and professional therapist that listens and gives meaning to what is on my mind. Has helped to guide me thru some very challenging times
Paul really cares and makes himself very present for our calls. I’ve been very appreciative of his help in a very difficult transition in my life. He’s provided great advice and suggestions which have contributed greatly to my safety as well as strategies for navigating complex matters.
Frequently asked questions

How soon can I make an appointment with Paul Grabowsky?

Generally, Paul Grabowsky has appointments available on Zocdoc within 1 week. You can see Paul Grabowsky's earliest availability on Zocdoc and make an appointment online.

Is Paul Grabowsky accepting new patients?

Paul Grabowsky generally accepts new patients on Zocdoc. You can see Paul Grabowsky's earliest availability on Zocdoc and schedule an appointment online.

Does Paul Grabowsky accept my insurance?

Choose your insurance plan to verify if Paul Grabowsky is in-network.

Can I make an appointment with Paul Grabowsky online?

Yes, you can make an appointment online with Paul Grabowsky using Zocdoc. It’s simple, secure, and free.

What practice does Paul Grabowsky work with?

What are common reasons for patients to see Paul Grabowsky?

Paul Grabowsky frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paul Grabowsky on their profile.

What languages does Paul Grabowsky speak?

Paul Grabowsky speaks English.

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