Paul Rainwater, LPC, AL | Psychotherapist

About Paul Rainwater

Focus areas

Depression

Family Therapy/ Marriage Therapy

Premarital Counseling

Divorce Counseling

Marriage Counseling

Work-Related Counseling

Domestic Violence

Premarital Conflict Resolution

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Positive Psychology

Family Systems

Solution Focused Brief (SFBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Paul Rainwater

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a cognitive therapy approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to incorporate practices such as mindfulness. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Whether you’re working through trauma, relationship issues, building coping skills, or exploring your personal goals, I’ll work with you to create a growth plan that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began with a desire to help others find freedom from anxiety and depression through knowing that God can use me to help others find strength through life’s hardest challenges. Experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Alabama

Education and training

Georgia State University, MEd in Counseling

NPI number

1396826988

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paul Rainwater?

Generally, Paul Rainwater has appointments available on Zocdoc within 1 week. You can see Paul Rainwater's earliest availability on Zocdoc and make an appointment online.

Is Paul Rainwater accepting new patients?

Paul Rainwater generally accepts new patients on Zocdoc. You can see Paul Rainwater's earliest availability on Zocdoc and schedule an appointment online.

Does Paul Rainwater accept my insurance?

Choose your insurance plan to verify if Paul Rainwater is in-network.

Can I make an appointment with Paul Rainwater online?

Yes, you can make an appointment online with Paul Rainwater using Zocdoc. It’s simple, secure, and free.

What practice does Paul Rainwater work with?

Paul Rainwater works with Rula Health - Alabama.

What are common reasons for patients to see Paul Rainwater?

Paul Rainwater frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paul Rainwater on their profile.