Paul Wright, LMFT, CA | Psychotherapist

About Paul Wright

Focus areas

Adult Psychotherapy

Cognitive Behavioral Therapy (CBT)

Insomnia

Anxiety

Depression

Sleep Problems

Childhood Trauma

Existential Anxiety

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Dialectical (DBT)

Compassion Focused

Eclectic

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Paul Wright

I am direct, honest, curious, compassionate and eclectic with a sense of humor that I think is just as important as being serious. I am interested in your life story and appreciate your perspective about who you are and your expertise about your life, where you’ve been and where you think you want to go. In our work together, I take a holistic approach to personal growth and change, healing and empowerment and will provide a safe, non-judgmental and supportive space for you to be who you need to be in that session and guide you in a process of healing and growth, while reminding you of your strengths and emphasizing self-compassion at every step. It is important that I offer clients a sacred space to share, authentic connection, with honest and direct communication. I believe in your inherent wisdom and power, that repair and healing already lie within you. You may surprise yourself ! In taking a holistic approach, we can work to heal and integrate the different parts of yourself in order to move forward and change your thinking and behaviors to work for you instead of against you. By changing your thoughts, behaviors and perspective about yourself, others and the world, you will develop healthier ways to cope with whatever challenges you may be facing to support you in living your most authentic life.

In-network insurances

Out-of-pocket fees and assistance

Initial session: $90 for 50 minutes

Ongoing session: $90 for 50 minutes

Popular visit reasons

Depression

Low Self Esteem

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Depression

Low Self Esteem

New Patient Visit

Nightmares

Education and background

Practice names

Paul Wright Therapy

Education and training

Notre Dame de Namur University, Master's in Clinical Psychology

Professional memberships

California Association of Marriage and Family Therapists

NPI number

1053911933

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paul Wright?

Generally, Paul Wright has appointments available on Zocdoc within 1 week. You can see Paul Wright's earliest availability on Zocdoc and make an appointment online.

Is Paul Wright accepting new patients?

Paul Wright generally accepts new patients on Zocdoc. You can see Paul Wright's earliest availability on Zocdoc and schedule an appointment online.

Does Paul Wright accept my insurance?

Choose your insurance plan to verify if Paul Wright is in-network.

Can I make an appointment with Paul Wright online?

Yes, you can make an appointment online with Paul Wright using Zocdoc. It’s simple, secure, and free.

What practice does Paul Wright work with?

Paul Wright works with Paul Wright Therapy.

What are common reasons for patients to see Paul Wright?

Paul Wright frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Paul Wright on their profile.