Paula Bennett, LPC, TX | Psychotherapist

About Paula Bennett

Focus areas

Addiction / Substance Abuse

Insomnia

Peer Relationship Struggles

Bipolar Disorder

Life Transition

Post-Traumatic Stress Disorder (PTSD)

Domestic Violence

Marriage Conflict Resolution

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Cognitive Processing (CPT)

Family Systems

Culturally Sensitive

Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Paula Bennett

Hi there, I'm Paula! Reaching out can be a scary step, but I am glad you are here! I would love to help you reach your goals, whether it is work stress, depression, relationship issues, or anything else that life can sometimes throw at us. I like to take a client-centered, collaborative approach to therapy, where every session is tailored around your needs. I would love for you to reach out so we can get started My approach I use different approaches to help you. I have been trained in CBT and CPT, but am not limited to these. Based on your needs, I may adapt our approach to help you reach your full potential. My focus Have you been experiencing anxiety or depression? I work with adults who have these struggles, and we can work together to create a plan to help you reach your personal goal.s My communication style I try to create a comfortable non non-judgmental atmosphere so that we can develop a trusting, healthy space for you to work on any issues that you may have. My journey to mental healthcare My journey to become a therapist began at a young age when I went through my struggles. I am dedicated to helping others and to removing the stigma of mental health issues. I am driven by the belief that we all can use assistance in our lives, and I want everyone to feel safe and secure when in my care. My goals for you I believe that therapy is a collaborative partnership where you will be listened to and heard with no judgment. I am flexible in my sessions and tailor them to your specific needs. My first session with you Our first session will be getting to know you, setting goals and expectations, and deciding together the best course of action.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Dallas

Education and training

Midwestern State University, Master's in Counseling

NPI number

1548402829

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paula Bennett?

Generally, Paula Bennett has appointments available on Zocdoc within 1 week. You can see Paula Bennett's earliest availability on Zocdoc and make an appointment online.

Is Paula Bennett accepting new patients?

Paula Bennett generally accepts new patients on Zocdoc. You can see Paula Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Bennett accept my insurance?

Choose your insurance plan to verify if Paula Bennett is in-network.

Can I make an appointment with Paula Bennett online?

Yes, you can make an appointment online with Paula Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Paula Bennett work with?

Paula Bennett works with Rula Health - Dallas.

What are common reasons for patients to see Paula Bennett?

Paula Bennett frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Bennett on their profile.