Paula Bruce, MFT

Paula Bruce, MFT

Psychotherapist
UT
Hi there, I'm Paula! Hello! My name is Paula Bruce. I am a licensed therapist. My focus is anxiety, depression, trauma, and addiction. I help individuals and couples who need help navigating life’s difficulties. My approach Connection is the most important aspect of successful therapy. I offer a safe, non-judgmental space for healing and growth. I use an eclectic approach of different modalities individualized to fit each of my clients. I am dedicated to finding what works for every client. My focus Many of my clients start therapy feeling like the have lost themselves somewhere along the way. You are not alone! This can present as anxiety, depression, feeling stuck, and not sure how to move forward. Whether it’s individually or in your relationships, I will help you find your way to the life you deserve! My communication style I build strong trusting relationships with my clients by being real and understanding all the ways our lives can go sideways. I have been there and I had to find my way back to the “real me” to live a life of loving myself and others. The journey is worth it! My journey to mental healthcare I know what it feels like to be lost and stuck in life because I have been there. I needed help to be able to change my negative thoughts and shift my perspective to one that works for me, instead of against me. So grateful that we don’t have to do this alone! R My goals for you I believe that nothing changes if I don’t step out of my comfort zone and do something different. I work with my clients to find their values and priorities that are most important to them. Then I help them meet the goals they have set for themselves. My first session with you In our first session, I offer a place of safety for you to let your hair down and say whatever you need to say! I want you to be yourself and let down your guards. I will spend the first session getting to know you, understand you, and connect with you. And you can ask me anything you want to ask me!

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About Paula Bruce

Focus areas

Alcoholism
Life Coaching
Relationship Struggles
Bereavement / Grief Counseling
Mood Disorders
Sexual Abuse Counseling
Family Therapy/ Marriage Therapy
Premarital Conflict Resolution

Clientele seen

Young adults (18-24)
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Cognitive Behavioral (CBT)
Brainspotting
Compassion Focused
Coaching
Dialectical (DBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Paula Bruce

Hi there, I'm Paula! Hello! My name is Paula Bruce. I am a licensed therapist. My focus is anxiety, depression, trauma, and addiction. I help individuals and couples who need help navigating life’s difficulties. My approach Connection is the most important aspect of successful therapy. I offer a safe, non-judgmental space for healing and growth. I use an eclectic approach of different modalities individualized to fit each of my clients. I am dedicated to finding what works for every client. My focus Many of my clients start therapy feeling like the have lost themselves somewhere along the way. You are not alone! This can present as anxiety, depression, feeling stuck, and not sure how to move forward. Whether it’s individually or in your relationships, I will help you find your way to the life you deserve! My communication style I build strong trusting relationships with my clients by being real and understanding all the ways our lives can go sideways. I have been there and I had to find my way back to the “real me” to live a life of loving myself and others. The journey is worth it! My journey to mental healthcare I know what it feels like to be lost and stuck in life because I have been there. I needed help to be able to change my negative thoughts and shift my perspective to one that works for me, instead of against me. So grateful that we don’t have to do this alone! R My goals for you I believe that nothing changes if I don’t step out of my comfort zone and do something different. I work with my clients to find their values and priorities that are most important to them. Then I help them meet the goals they have set for themselves. My first session with you In our first session, I offer a place of safety for you to let your hair down and say whatever you need to say! I want you to be yourself and let down your guards. I will spend the first session getting to know you, understand you, and connect with you. And you can ask me anything you want to ask me!

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Argosy University, Master's in Marriage and Family Therapy

NPI number

1447786256

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Frequently asked questions

How soon can I make an appointment with Paula Bruce?

Generally, Paula Bruce has appointments available on Zocdoc within 1 week. You can see Paula Bruce's earliest availability on Zocdoc and make an appointment online.

Is Paula Bruce accepting new patients?

Paula Bruce generally accepts new patients on Zocdoc. You can see Paula Bruce's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Bruce accept my insurance?

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Can I make an appointment with Paula Bruce online?

Yes, you can make an appointment online with Paula Bruce using Zocdoc. It’s simple, secure, and free.

What practice does Paula Bruce work with?

What are common reasons for patients to see Paula Bruce?

Paula Bruce frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Bruce on their profile.

What languages does Paula Bruce speak?

Paula Bruce speaks English.

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