Paula Hernandez, LPCA

Paula Hernandez, LPCA

Psychotherapist
CT
Paula works with adults who may be experiencing anxiety, depression, emotional distress, or self-esteem challenges that affect motivation, relationships, and life transitions. Many of her clients are also navigating substance use and may feel stuck in patterns that are difficult to break. Paula offers a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors with compassion and understanding. She is also Bilingual, and fluent in both English and Spanish.

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External video visit

Scheduling details

  1. See if they are in network

Tomorrow, Jun 3 – Tue, Jun 16
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About Paula Hernandez

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Paula Hernandez

Paula works with adults who may be experiencing anxiety, depression, emotional distress, or self-esteem challenges that affect motivation, relationships, and life transitions. Many of her clients are also navigating substance use and may feel stuck in patterns that are difficult to break. Paula offers a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and behaviors with compassion and understanding. She is also Bilingual, and fluent in both English and Spanish.

What should a new client know about working with you?

Her therapeutic approach integrates evidence-based modalities tailored to each client's unique needs, with a focus on building insight, strengthening coping skills, and fostering long-term growth. Therapy is collaborative and empowering, helping clients develop practical tools to navigate challenges more effectively. Life's challenges can feel isolating and overwhelming, but reaching out for support is a meaningful and courageous step. Paula is committed to creating a safe, compassionate environment where clients feel supported as they move toward healing, clarity, and positive change.

In-network insurances

Paula Hernandez, LPCA is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • University of New Haven, Master's in Clinical Mental Health Counseling

NPI number

1568075646

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paula Hernandez?

Generally, Paula Hernandez has appointments available on Zocdoc within 1 week. You can see Paula Hernandez's earliest availability on Zocdoc and make an appointment online.

Is Paula Hernandez accepting new patients?

Paula Hernandez generally accepts new patients on Zocdoc. You can see Paula Hernandez's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Hernandez accept my insurance?

Choose your insurance plan to verify if Paula Hernandez is in-network.

Can I make an appointment with Paula Hernandez online?

Yes, you can make an appointment online with Paula Hernandez using Zocdoc. It’s simple, secure, and free.

What practice does Paula Hernandez work with?

What are common reasons for patients to see Paula Hernandez?

Paula Hernandez frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Paula Hernandez on their profile.

What languages does Paula Hernandez speak?

Paula Hernandez speaks English.

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