Paula Taylor, LCMHC

Paula Taylor, LCMHC

Psychotherapist
NC
For more than a decade, I've had the privilege of walking alongside clients as they navigate some of life's most challenging moments. I've supported individuals coping with complex trauma, anxiety, depression, relationship concerns, grief, substance use, high-conflict divorce, domestic violence, co-occurring disorders, and other life-altering experiences. It has been meaningful to support clients in building stability, insight, and practical tools as they move toward healthier and more empowered lives. I utilize a holistic approach that incorporates evidence-based treatments, such as trauma-informed modalities: EMDR, Mindfulness, Cognitive Behavioral Therapy, Ego Therapy, Acceptance and Commitment Therapy, Somatic Interventions, and a variety of additional modalities tailored to your specific treatment goals. Sessions are collaborative, warm, and focus on your unique goals. We will develop a personalized plan to help you overcome obstacles and move toward healing and personal growth. You don't have to stay stuck in patterns and behaviors that no longer serve you.

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Tomorrow, Jun 3 – Tue, Jun 16
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About Paula Taylor

Focus areas

Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Interpersonal
Cognitive Behavioral (CBT)
Motivational Interviewing
EMDR
Narrative

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Paula Taylor

For more than a decade, I've had the privilege of walking alongside clients as they navigate some of life's most challenging moments. I've supported individuals coping with complex trauma, anxiety, depression, relationship concerns, grief, substance use, high-conflict divorce, domestic violence, co-occurring disorders, and other life-altering experiences. It has been meaningful to support clients in building stability, insight, and practical tools as they move toward healthier and more empowered lives. I utilize a holistic approach that incorporates evidence-based treatments, such as trauma-informed modalities: EMDR, Mindfulness, Cognitive Behavioral Therapy, Ego Therapy, Acceptance and Commitment Therapy, Somatic Interventions, and a variety of additional modalities tailored to your specific treatment goals. Sessions are collaborative, warm, and focus on your unique goals. We will develop a personalized plan to help you overcome obstacles and move toward healing and personal growth. You don't have to stay stuck in patterns and behaviors that no longer serve you.

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Bipolar Disorder
Depression
Panic Attack
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bereavement / Grief Counseling
Bipolar Disorder
Depression

Education and background

Practice names

Education and training

  • Nelson University, Master's in Mental Health Counseling

NPI number

1871346171

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Frequently asked questions

How soon can I make an appointment with Paula Taylor?

Generally, Paula Taylor has appointments available on Zocdoc within 1 week. You can see Paula Taylor's earliest availability on Zocdoc and make an appointment online.

Is Paula Taylor accepting new patients?

Paula Taylor generally accepts new patients on Zocdoc. You can see Paula Taylor's earliest availability on Zocdoc and schedule an appointment online.

Does Paula Taylor accept my insurance?

Choose your insurance plan to verify if Paula Taylor is in-network.

Can I make an appointment with Paula Taylor online?

Yes, you can make an appointment online with Paula Taylor using Zocdoc. It’s simple, secure, and free.

What practice does Paula Taylor work with?

What are common reasons for patients to see Paula Taylor?

Paula Taylor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paula Taylor on their profile.

What languages does Paula Taylor speak?

Paula Taylor speaks English.

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