Payal Varma, LCSW, CA | Psychotherapist

About Payal Varma

Focus areas

Codependency

Marriage Conflict Resolution

Schizophrenia

Emotional Disturbance

Peer Relationship Struggles

Work-Related Counseling

Life Coaching

Premarital Conflict Resolution

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Coaching

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Payal Varma

Hi there, I'm Payal! My name is Payal Varma, and I'm a Licensed Clinical Social Worker (LCSW) practicing in California. I blend different therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to create a strengths-based practice. I focus on the person holistically, not just on one problem. I work with individuals and couples and have experience addressing various mental health challenges. I live in California with my husband and our small dog, Ollie. My approach I use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotion-Focused Therapy, and Humanistic theory in my work. My focus I'm comfortable working with people experiencing mental health issues as well as those without a diagnosis who are navigating rough patches in life. My communication style I am direct yet gentle. I don't believe in hours of talking that go nowhere; I like us to form a clear plan about what needs to be worked on. My journey to mental healthcare I have always wanted to work in mental health. I attended UCLA for my undergraduate studies and earned my Master's in Social Work from the University of Nevada, Las Vegas. Although I completed four years of medical school, I did not finish my psychiatry residency. I have spent three years practicing in Southern California. I love guiding people on their journey to becoming better versions of themselves. I will guide you, but the real work comes from what you do. My goals for you We start with goal setting at the beginning, and I check in regularly to ensure we're staying on course. My first session with you We begin with introductions and a discussion about privacy and confidentiality. You'll share why you want therapy and what you want to work on. Together, we'll set goals and create a roadmap for our work ahead.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Nevada, Master's in Social Work

NPI number

1548855463

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Frequently asked questions

How soon can I make an appointment with Payal Varma?

Generally, Payal Varma has appointments available on Zocdoc within 1 week. You can see Payal Varma's earliest availability on Zocdoc and make an appointment online.

Is Payal Varma accepting new patients?

Payal Varma generally accepts new patients on Zocdoc. You can see Payal Varma's earliest availability on Zocdoc and schedule an appointment online.

Does Payal Varma accept my insurance?

Choose your insurance plan to verify if Payal Varma is in-network.

Can I make an appointment with Payal Varma online?

Yes, you can make an appointment online with Payal Varma using Zocdoc. It’s simple, secure, and free.

What practice does Payal Varma work with?

Payal Varma works with Rula Health - San Diego.

What are common reasons for patients to see Payal Varma?

Payal Varma frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Payal Varma on their profile.